Will Heat Help A Swollen Ankle at Jill Lesher blog

Will Heat Help A Swollen Ankle. Depending on the cause, a person may need medical treatment to reduce ankle swelling. Trying some basic lifestyle changes, such as losing weight, limiting your salt intake, or taking breaks when sitting for long periods, may help to prevent episodes of swollen feet. Applying ice to a sore. Cold, heat or a combination of the two may help. After this period, heat can be used to increase blood flow and assist the natural healing process. That said, there are some home remedies that might help as well. Whether you’ve pulled a muscle in your calf or back doing yardwork or sprained your ankle playing basketball, it’s best to start either off with ice to ease inflammation (including swelling. Applying heat too early may cause additional swelling by increasing blood flow to the injury. While heat and cold can help reduce swelling, relieve pain, and speed along your recovery from a foot or ankle injury, some injuries do require medical attention and more involved treatment.

Trying some basic lifestyle changes, such as losing weight, limiting your salt intake, or taking breaks when sitting for long periods, may help to prevent episodes of swollen feet. After this period, heat can be used to increase blood flow and assist the natural healing process. While heat and cold can help reduce swelling, relieve pain, and speed along your recovery from a foot or ankle injury, some injuries do require medical attention and more involved treatment. Cold, heat or a combination of the two may help. Applying ice to a sore. Depending on the cause, a person may need medical treatment to reduce ankle swelling. Whether you’ve pulled a muscle in your calf or back doing yardwork or sprained your ankle playing basketball, it’s best to start either off with ice to ease inflammation (including swelling. That said, there are some home remedies that might help as well. Applying heat too early may cause additional swelling by increasing blood flow to the injury.

Swollen Ankle

Will Heat Help A Swollen Ankle Depending on the cause, a person may need medical treatment to reduce ankle swelling. After this period, heat can be used to increase blood flow and assist the natural healing process. While heat and cold can help reduce swelling, relieve pain, and speed along your recovery from a foot or ankle injury, some injuries do require medical attention and more involved treatment. That said, there are some home remedies that might help as well. Applying heat too early may cause additional swelling by increasing blood flow to the injury. Cold, heat or a combination of the two may help. Whether you’ve pulled a muscle in your calf or back doing yardwork or sprained your ankle playing basketball, it’s best to start either off with ice to ease inflammation (including swelling. Depending on the cause, a person may need medical treatment to reduce ankle swelling. Trying some basic lifestyle changes, such as losing weight, limiting your salt intake, or taking breaks when sitting for long periods, may help to prevent episodes of swollen feet. Applying ice to a sore.