How Many Calories Does A Can Of Sardines Have at Jordan Arida blog

How Many Calories Does A Can Of Sardines Have. The average can of sardines contains approximately 190 calories. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. This serving of sardines provides 24 grams of. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. There are 191 calories in 1 can of sardines in oil (canned). However, it’s important to note that this can vary depending. There are 182 calories in 1 can of sardines in water. Get full nutrition facts and other common serving sizes of sardines in oil. There are 191 calories in 1 can of sardines in oil (canned). Calories, fat, protein, and carbohydrate values for for can of sardines and other related foods. 51% fat, 0% carbs, 49% protein.

Sardine Nutrition Facts and Health Benefits
from www.verywellfit.com

A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein. There are 182 calories in 1 can of sardines in water. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. Get full nutrition facts and other common serving sizes of sardines in oil. There are 191 calories in 1 can of sardines in oil (canned). This serving of sardines provides 24 grams of. The average can of sardines contains approximately 190 calories. 51% fat, 0% carbs, 49% protein. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. However, it’s important to note that this can vary depending.

Sardine Nutrition Facts and Health Benefits

How Many Calories Does A Can Of Sardines Have However, it’s important to note that this can vary depending. Get full nutrition facts and other common serving sizes of sardines in oil. However, it’s important to note that this can vary depending. 51% fat, 0% carbs, 49% protein. Get full nutrition facts and other common serving sizes of sardines in water including 1 oz and 100 g. Calories, fat, protein, and carbohydrate values for for can of sardines and other related foods. There are 208 calories in a can of sardines of that size, according to the usda nutrient database. There are 191 calories in 1 can of sardines in oil (canned). The average can of sardines contains approximately 190 calories. There are 191 calories in 1 can of sardines in oil (canned). This serving of sardines provides 24 grams of. There are 182 calories in 1 can of sardines in water. A 1/4 cup serving of sardines is under 100 calories with 13 grams of protein.

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