Ham Omelette Nutrition at Joshua Matos blog

Ham Omelette Nutrition. All values below are for an omelet made with whole eggs and regular cheese. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. Each serving provides 492 kcal, 39g protein, 0g. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner. Cheddar cheese, contains 377 calories. Ham and cheese for omelette. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. A ham and cheese omelet, made with two eggs, 1 oz. Today’s omelette is stuffed with ham and cheese.

All values below are for an omelet made with whole eggs and regular cheese. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. Each serving provides 492 kcal, 39g protein, 0g. Ham and cheese for omelette. A ham and cheese omelet, made with two eggs, 1 oz. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. Cheddar cheese, contains 377 calories. Today’s omelette is stuffed with ham and cheese. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350.

Ham & Cheese Omelet Atkins

Ham Omelette Nutrition These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. Ham and cheese for omelette. Today’s omelette is stuffed with ham and cheese. On average, a ham and cheese omelette made with two eggs, a small amount of ham, and a sprinkle of cheese contains approximately 350. The macronutrient breakdown is 9% carbs, 59% fat, and 33%. Each serving provides 492 kcal, 39g protein, 0g. A ham and cheese omelet, made with two eggs, 1 oz. These calories are made up of approximately 70 percent fat, 28 percent protein and 2 percent carbohydrates. If you choose to use three medium eggs, calories come in at 180 , but if you use three of the more popular large eggs, they'll contribute 282 calories to your omelette. All values below are for an omelet made with whole eggs and regular cheese. The exact calories in an omelette with cheese and ham depend on which type of cheese and ham you use. Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner. Calories, fat, protein, and carbohydrate values for for ham and cheese omelet and other related foods. Cheddar cheese, contains 377 calories.