Why A Weighted Blanket Works at Lula Hurst blog

Why A Weighted Blanket Works. Weighted blankets provide firm pressure, much like a hug or a baby’s swaddle. Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals. Many people find that adding a weighted blanket to their sleep routine helps to reduce stress and promote calm. A weighted blanket is a blanket that contains glass beads, plastic pellets, ball bearings, or other materials that add to the blanket’s overall weight. Learn about the benefits of weighted blankets, including reduced anxiety and improved sleep. A heavy, weighted blanket can actually be more comforting and even beneficial to your health than its lighter counterpart. The intent behind the extra pressure is to reduce anxiety and help stimulate sleep. Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and.

Why Use a Weighted Blanket? Exploring the Benefits and Tips for
from www.jyfs.org

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and. Many people find that adding a weighted blanket to their sleep routine helps to reduce stress and promote calm. Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals. The intent behind the extra pressure is to reduce anxiety and help stimulate sleep. A weighted blanket is a blanket that contains glass beads, plastic pellets, ball bearings, or other materials that add to the blanket’s overall weight. Learn about the benefits of weighted blankets, including reduced anxiety and improved sleep. Weighted blankets provide firm pressure, much like a hug or a baby’s swaddle. A heavy, weighted blanket can actually be more comforting and even beneficial to your health than its lighter counterpart.

Why Use a Weighted Blanket? Exploring the Benefits and Tips for

Why A Weighted Blanket Works Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals. Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and. Learn about the benefits of weighted blankets, including reduced anxiety and improved sleep. A heavy, weighted blanket can actually be more comforting and even beneficial to your health than its lighter counterpart. A weighted blanket is a blanket that contains glass beads, plastic pellets, ball bearings, or other materials that add to the blanket’s overall weight. Many people find that adding a weighted blanket to their sleep routine helps to reduce stress and promote calm. Weighted blankets provide firm pressure, much like a hug or a baby’s swaddle. Created to mimic the benefits of deep touch pressure therapy, weighted blankets have been shown to help ease anxiety, increase oxytocin in the brain and help individuals. The intent behind the extra pressure is to reduce anxiety and help stimulate sleep.

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