Is Chocolate Bad For You When You're On Your Period at Roderick Wilkerson blog

Is Chocolate Bad For You When You're On Your Period. Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods. Foods high in magnesium, such as dark leafy greens, pumpkin seeds, and dark chocolate can help to relax. Hunger before your period that extends beyond just a craving for chocolate can serve as an indication that your body needs more of a certain nutrient. It’s well documented that iron can. You probably don’t need another excuse to eat some chocolate. There are some foods that can help to ease cramps: If you're craving chocolate during your period, it's best to stick with dark chocolate. The iron and magnesium in dark chocolate may improve menstrual pain. Chocolate is often touted as a cure for period cramps. Milk chocolate contains more fat and sugar than dark chocolate, and these can make your. It’s undoubtedly one of the most popular foods to eat during your period for numerous reasons.

You probably don’t need another excuse to eat some chocolate. Hunger before your period that extends beyond just a craving for chocolate can serve as an indication that your body needs more of a certain nutrient. It’s well documented that iron can. Chocolate is often touted as a cure for period cramps. It’s undoubtedly one of the most popular foods to eat during your period for numerous reasons. Milk chocolate contains more fat and sugar than dark chocolate, and these can make your. Foods high in magnesium, such as dark leafy greens, pumpkin seeds, and dark chocolate can help to relax. If you're craving chocolate during your period, it's best to stick with dark chocolate. There are some foods that can help to ease cramps: Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods.

Chocolate Day Why is too much chocolate bad for you? Healthshots

Is Chocolate Bad For You When You're On Your Period Chocolate is often touted as a cure for period cramps. Foods high in magnesium, such as dark leafy greens, pumpkin seeds, and dark chocolate can help to relax. Chocolate is often touted as a cure for period cramps. There are some foods that can help to ease cramps: It’s well documented that iron can. Hunger before your period that extends beyond just a craving for chocolate can serve as an indication that your body needs more of a certain nutrient. The iron and magnesium in dark chocolate may improve menstrual pain. It’s undoubtedly one of the most popular foods to eat during your period for numerous reasons. If you're craving chocolate during your period, it's best to stick with dark chocolate. Milk chocolate contains more fat and sugar than dark chocolate, and these can make your. You probably don’t need another excuse to eat some chocolate. Some claim that its ability to lessen the severity of cramps is the reason that many people crave it during their periods.