Homemade Protein Shake Gain Weight at Keira Sodersten blog

Homemade Protein Shake Gain Weight. Blend all the ingredients together until completely smooth. Adds fiber, protein, and healthy fats. Half a cup is about 150 calories. One cup is about 220 calories. Remove the stones from the dates (if they have them) and slice up the banana. Common fat sources to add to your high. Turn your weight gain smoothie into a milkshake! Per 1/4 cup serving, there are 200 calories. This high calorie drink is packed with great macros, easy to make, and you don’t need to protein powder to make it! If you only have an unflavored mass gainer, add a teaspoon of vanilla essence into the mix to create the full flavor. One medium avocado is about 245 calories. Be sure to add an extra 1/2 cup of milk to the shake so it will blend smoothly. Fat sources are an important component of many weight gain shakes. Add right into a blender 1 cup of unsweetened milk substitute (i like vanilla),. One scoop quickly provides around 300 calories.

Homemade Protein Shakes for Weight Gain Gaining Tactics
from www.gainingtactics.com

Be sure to add an extra 1/2 cup of milk to the shake so it will blend smoothly. This high calorie drink is packed with great macros, easy to make, and you don’t need to protein powder to make it! One scoop quickly provides around 300 calories. One cup is about 220 calories. If you only have an unflavored mass gainer, add a teaspoon of vanilla essence into the mix to create the full flavor. Turn your weight gain smoothie into a milkshake! Fat sources are an important component of many weight gain shakes. Add right into a blender 1 cup of unsweetened milk substitute (i like vanilla),. Common fat sources to add to your high. Blend all the ingredients together until completely smooth.

Homemade Protein Shakes for Weight Gain Gaining Tactics

Homemade Protein Shake Gain Weight Turn your weight gain smoothie into a milkshake! Fat sources are an important component of many weight gain shakes. Per 1/4 cup serving, there are 200 calories. Blend all the ingredients together until completely smooth. Be sure to add an extra 1/2 cup of milk to the shake so it will blend smoothly. Adds fiber, protein, and healthy fats. One cup is about 220 calories. Common fat sources to add to your high. Turn your weight gain smoothie into a milkshake! One medium avocado is about 245 calories. If you only have an unflavored mass gainer, add a teaspoon of vanilla essence into the mix to create the full flavor. Remove the stones from the dates (if they have them) and slice up the banana. This high calorie drink is packed with great macros, easy to make, and you don’t need to protein powder to make it! Add right into a blender 1 cup of unsweetened milk substitute (i like vanilla),. One scoop quickly provides around 300 calories. Half a cup is about 150 calories.

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