Does Broccoli Provide Protein at Ellie Dudley blog

Does Broccoli Provide Protein. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is an excellent source of vitamin c, folate, and. Broccoli is very low in. One cup of chopped broccoli has 2.6 grams of protein. Broccoli is a source of protein. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. How much protein is in broccoli? There’s about 2.6 g of protein in 1 cup of raw chopped broccoli. While not as high in protein as meat, broccoli contains about 2.8 grams of protein per 100 grams. One cup of chopped broccoli has 6 grams of carbs, which includes 2.4 grams of fiber and 1.5 grams of naturally occurring sugars.

Does Broccoli Have Complex Carbs?
from eatforlonger.com

How much protein is in broccoli? One cup of chopped broccoli has 2.6 grams of protein. Broccoli is an excellent source of vitamin c, folate, and. Broccoli is very low in. Broccoli is a source of protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. One cup of chopped broccoli has 6 grams of carbs, which includes 2.4 grams of fiber and 1.5 grams of naturally occurring sugars. While not as high in protein as meat, broccoli contains about 2.8 grams of protein per 100 grams. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. There’s about 2.6 g of protein in 1 cup of raw chopped broccoli.

Does Broccoli Have Complex Carbs?

Does Broccoli Provide Protein One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. There’s about 2.6 g of protein in 1 cup of raw chopped broccoli. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. One cup of chopped broccoli has 6 grams of carbs, which includes 2.4 grams of fiber and 1.5 grams of naturally occurring sugars. Regular consumption of broccoli is excellent for bone health, thanks to its rich vitamin and mineral content. While not as high in protein as meat, broccoli contains about 2.8 grams of protein per 100 grams. Broccoli is very low in. Broccoli is a source of protein. One cup of chopped broccoli has 2.6 grams of protein. How much protein is in broccoli? Broccoli is an excellent source of vitamin c, folate, and.

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