Lettuce Sleep Water at Paul Brunette blog

Lettuce Sleep Water. This trend involves boiling lettuce leaves. Is it called a “bed of lettuce” for nothing? Yes, you read that right. You would need to drink a lot of it, however, to reap this benefit. Proponents on social media concur that steeping a handful of lettuce leaves for several minutes in boiling water, then drinking the liquid, can help you fall asleep faster — and stay asleep. Lettuce water has gained popularity as a natural sleep aid, especially on social media platforms like tiktok. Tiktok claims that lettuce tea, or lettuce water, “has crack” and will get you to sleep for 12 hours. People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep. If you’re asking yourself what exactly lettuce water is and whether the claim about its benefits for sleep is true, you’re in the right place. A compound called lactucarium found in lettuce is believed to have. A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster.

This trend involves boiling lettuce leaves. Tiktok claims that lettuce tea, or lettuce water, “has crack” and will get you to sleep for 12 hours. Is it called a “bed of lettuce” for nothing? You would need to drink a lot of it, however, to reap this benefit. People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep. Proponents on social media concur that steeping a handful of lettuce leaves for several minutes in boiling water, then drinking the liquid, can help you fall asleep faster — and stay asleep. A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. If you’re asking yourself what exactly lettuce water is and whether the claim about its benefits for sleep is true, you’re in the right place. A compound called lactucarium found in lettuce is believed to have. Yes, you read that right.

Does Lettuce Water for Sleep Really Work? Dr. Axe

Lettuce Sleep Water A compound called lactucarium found in lettuce is believed to have. People are dropping lettuce in hot water and sipping it as a bedtime brew to help them fall asleep. Tiktok claims that lettuce tea, or lettuce water, “has crack” and will get you to sleep for 12 hours. Yes, you read that right. If you’re asking yourself what exactly lettuce water is and whether the claim about its benefits for sleep is true, you’re in the right place. A compound called lactucarium found in lettuce is believed to have. You would need to drink a lot of it, however, to reap this benefit. Proponents on social media concur that steeping a handful of lettuce leaves for several minutes in boiling water, then drinking the liquid, can help you fall asleep faster — and stay asleep. This trend involves boiling lettuce leaves. A new trend has emerged on tiktok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. Is it called a “bed of lettuce” for nothing? Lettuce water has gained popularity as a natural sleep aid, especially on social media platforms like tiktok.