Haddock Fillet Nutrition at Keith Castro blog

Haddock Fillet Nutrition. It contains no carbohydrates , fiber , or sugar. This nutrition information comes from the usda. Get full nutrition facts and other common serving sizes of haddock. — there are 87 calories in 100 grams of haddock (fish). haddock nutrition (100 grams). 3 oz of haddock (fish, smoked) contains 99 calories. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. 8% fat, 0% carbs, 92% protein. — haddock nutrition facts. — there are 168 calories in 1 fillet of haddock (fish). a raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. Haddock is also an excellent source of vitamin b12, vitamin b6, selenium, and phosphorus. 278mg (40% of dv), potassium: The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein.

The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. — there are 168 calories in 1 fillet of haddock (fish). 278mg (40% of dv), potassium: 8% fat, 0% carbs, 92% protein. — haddock nutrition facts. 3 oz of haddock (fish, smoked) contains 99 calories. It contains no carbohydrates , fiber , or sugar. — there are 87 calories in 100 grams of haddock (fish). haddock nutrition (100 grams).

Haddock Nutrition Facts and Health Benefits

Haddock Fillet Nutrition Haddock is also an excellent source of vitamin b12, vitamin b6, selenium, and phosphorus. It contains no carbohydrates , fiber , or sugar. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Haddock is also an excellent source of vitamin b12, vitamin b6, selenium, and phosphorus. This nutrition information comes from the usda. 3 oz of haddock (fish, smoked) contains 99 calories. a raw fillet (weighing 193g) contains approximately 143 calories, 31.5g of protein, and 0.9g of fat. — haddock nutrition facts. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. 278mg (40% of dv), potassium: 8% fat, 0% carbs, 92% protein. haddock nutrition (100 grams). Get full nutrition facts and other common serving sizes of haddock. — there are 87 calories in 100 grams of haddock (fish). — there are 168 calories in 1 fillet of haddock (fish).

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