Dates Nutrition Facts 1 Piece at Isabel Baldwin blog

Dates Nutrition Facts 1 Piece. They are rich in dietary fiber, which is essential for healthy digestion. Despite their small size, dried dates are packed with nutrients. Get full nutrition facts and other common serving sizes of date including 100 g. There are 23 calories in 1 date. Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation. There are 23 calories in 1 date. 1% fat, 96% carbs, 3% protein. Medjool dates are high in calories but full of nutrients and antioxidants that are linked to many health benefits. Although the nutritional value of dates is high in natural sugars, they may.

There are 23 calories in 1 date. Despite their small size, dried dates are packed with nutrients. There are 23 calories in 1 date. 1% fat, 96% carbs, 3% protein. They are rich in dietary fiber, which is essential for healthy digestion. Although the nutritional value of dates is high in natural sugars, they may. Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation. Get full nutrition facts and other common serving sizes of date including 100 g. Medjool dates are high in calories but full of nutrients and antioxidants that are linked to many health benefits.

26 Different Types of Dates (Plus Benefits of Eating Them)

Dates Nutrition Facts 1 Piece There are 23 calories in 1 date. They are rich in dietary fiber, which is essential for healthy digestion. There are 23 calories in 1 date. Dates are sweet fruits packed with plenty of nutrients, making them a good snack in moderation. Although the nutritional value of dates is high in natural sugars, they may. 1% fat, 96% carbs, 3% protein. Medjool dates are high in calories but full of nutrients and antioxidants that are linked to many health benefits. There are 23 calories in 1 date. Get full nutrition facts and other common serving sizes of date including 100 g. Despite their small size, dried dates are packed with nutrients.

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