What's The Point Of Journaling at Brock Ingamells blog

What's The Point Of Journaling. Therapeutic journaling is the consistent practice of writing to process your emotions and feelings about yourself, relationships, and life events. Why is journaling so helpful and so efficient in supporting us in so many ways? While plenty of us stop journaling as kids, reintroducing the practice as an adult has been shown to work wonders for mood and outlook. Here are some of the main points i discovered:

44 Journaling Quotes (BENEFITS OF JOURNALING)
from graciousquotes.com

Here are some of the main points i discovered: Why is journaling so helpful and so efficient in supporting us in so many ways? While plenty of us stop journaling as kids, reintroducing the practice as an adult has been shown to work wonders for mood and outlook. Therapeutic journaling is the consistent practice of writing to process your emotions and feelings about yourself, relationships, and life events.

44 Journaling Quotes (BENEFITS OF JOURNALING)

What's The Point Of Journaling Here are some of the main points i discovered: Here are some of the main points i discovered: While plenty of us stop journaling as kids, reintroducing the practice as an adult has been shown to work wonders for mood and outlook. Why is journaling so helpful and so efficient in supporting us in so many ways? Therapeutic journaling is the consistent practice of writing to process your emotions and feelings about yourself, relationships, and life events.

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