Can You Sleep On Stomach After Back Surgery at Austin Oles blog

Can You Sleep On Stomach After Back Surgery. Sleeping peacefully can be tricky after spine surgery. Sleeping on your belly is generally not recommended because your spine is not in a neutral position for a prolonged period. Other tips that you may find helpful when trying to achieve restful sleep after spine surgery include: Staying hydrated is important for your recovering back. To take the stress off the spine and back, sleep with head, shoulders, and upper back. While the most comfortable position for recovering and sleeping will most likely be lying down, it is important to avoid lying on your stomach. Prepare ahead of time so you can take control of your recovery and increase the odds of a positive surgical outcome. Supine support is the most comfortable position to sleep in after abdominal surgery. Sleeping positions to avoid after spine surgery. Stomach sleeping (the prone position) stomach sleeping is generally considered one of the worst. Put a pillow between your knees to ease pressure on your lower back. You want to avoid sleeping on your stomach following an operation because this position naturally channels stress to your lumbar spine and your spinal discs. Limiting naps throughout the day. This position puts a lot of pressure and stress on your back. Place a pillow of a neutral size under.

Put a pillow between your knees to ease pressure on your lower back. Supine support is the most comfortable position to sleep in after abdominal surgery. Other tips that you may find helpful when trying to achieve restful sleep after spine surgery include: To take the stress off the spine and back, sleep with head, shoulders, and upper back. Sleeping positions to avoid after spine surgery. Limiting naps throughout the day. Sleeping on your belly is generally not recommended because your spine is not in a neutral position for a prolonged period. Sleeping peacefully can be tricky after spine surgery. While the most comfortable position for recovering and sleeping will most likely be lying down, it is important to avoid lying on your stomach. Place a pillow of a neutral size under.

Positions

Can You Sleep On Stomach After Back Surgery While the most comfortable position for recovering and sleeping will most likely be lying down, it is important to avoid lying on your stomach. Sleeping on your belly is generally not recommended because your spine is not in a neutral position for a prolonged period. You want to avoid sleeping on your stomach following an operation because this position naturally channels stress to your lumbar spine and your spinal discs. Stomach sleeping (the prone position) stomach sleeping is generally considered one of the worst. Limiting naps throughout the day. Other tips that you may find helpful when trying to achieve restful sleep after spine surgery include: Sleeping positions to avoid after spine surgery. Supine support is the most comfortable position to sleep in after abdominal surgery. This position puts a lot of pressure and stress on your back. Sleeping peacefully can be tricky after spine surgery. To take the stress off the spine and back, sleep with head, shoulders, and upper back. Staying hydrated is important for your recovering back. Put a pillow between your knees to ease pressure on your lower back. While the most comfortable position for recovering and sleeping will most likely be lying down, it is important to avoid lying on your stomach. Place a pillow of a neutral size under. Prepare ahead of time so you can take control of your recovery and increase the odds of a positive surgical outcome.