How To Not Drink Alcohol During The Week at Cynthia Ralph blog

How To Not Drink Alcohol During The Week. It's recommended to drink no more than 14 units of alcohol a week, spread across 3 days or more. Don't keep alcohol in your house. That's around 6 medium (175ml) glasses of wine, or 6 pints of 4% beer. 14 units is equivalent to 6. Don’t drink on an empty stomach. If you regularly drink more than 14 units of alcohol a week, try these simple tips to help you cut down. If you like to head out to the bar on the weekend or spend a saturday night sipping wine on the couch with friends — as so many people do — then. Having no alcohol at home can help limit your drinking. Always have something to eat first. Drink soda, water, or juice after having an alcoholic.

Positive Health Online Article Alcohol How Much is too Much
from www.positivehealth.com

Don't keep alcohol in your house. It's recommended to drink no more than 14 units of alcohol a week, spread across 3 days or more. Don’t drink on an empty stomach. Having no alcohol at home can help limit your drinking. 14 units is equivalent to 6. That's around 6 medium (175ml) glasses of wine, or 6 pints of 4% beer. Drink soda, water, or juice after having an alcoholic. Always have something to eat first. If you regularly drink more than 14 units of alcohol a week, try these simple tips to help you cut down. If you like to head out to the bar on the weekend or spend a saturday night sipping wine on the couch with friends — as so many people do — then.

Positive Health Online Article Alcohol How Much is too Much

How To Not Drink Alcohol During The Week If you like to head out to the bar on the weekend or spend a saturday night sipping wine on the couch with friends — as so many people do — then. If you regularly drink more than 14 units of alcohol a week, try these simple tips to help you cut down. Drink soda, water, or juice after having an alcoholic. Don’t drink on an empty stomach. If you like to head out to the bar on the weekend or spend a saturday night sipping wine on the couch with friends — as so many people do — then. Always have something to eat first. It's recommended to drink no more than 14 units of alcohol a week, spread across 3 days or more. 14 units is equivalent to 6. That's around 6 medium (175ml) glasses of wine, or 6 pints of 4% beer. Having no alcohol at home can help limit your drinking. Don't keep alcohol in your house.

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