Peas And Sweetcorn Nutrition at Loriann Mistry blog

Peas And Sweetcorn Nutrition. This food consists of 74.6% water, 4.3% protein, 18%. Corn is high in carbs and packed with fiber, vitamins and minerals. ⅔ cup of petite peas & sweet corn (giant) contains 70 calories. Peas are an excellent source of. Get full nutrition facts and other common serving sizes of cooked peas and. Pea is higher in vitamin b5, vitamin k, vitamin c, and folate, however, corn grain is richer in vitamin b6,. The macronutrient breakdown is 71% carbs, 12% fat, and 16% protein. Summary of differences between pea and corn. A pie chart showing the macro nutrient components for peas and corn cooked made with butter. It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (5):. How are pea and corn grain different? There are 189 calories in 1 cup of cooked peas and corn. Corn has less vitamin b5, vitamin k, manganese, vitamin b1, copper, iron, fiber, folate, vitamin c, and.

Libby's Sweet Peas Appealingly Tender & Succulent Sweet & Nutty
from www.libbysvegetables.com

It’s also relatively low in protein and fat. Corn has less vitamin b5, vitamin k, manganese, vitamin b1, copper, iron, fiber, folate, vitamin c, and. This food consists of 74.6% water, 4.3% protein, 18%. A pie chart showing the macro nutrient components for peas and corn cooked made with butter. There are 189 calories in 1 cup of cooked peas and corn. Get full nutrition facts and other common serving sizes of cooked peas and. One cup (164 grams) of sweet yellow corn contains (5):. Summary of differences between pea and corn. How are pea and corn grain different? ⅔ cup of petite peas & sweet corn (giant) contains 70 calories.

Libby's Sweet Peas Appealingly Tender & Succulent Sweet & Nutty

Peas And Sweetcorn Nutrition Corn is high in carbs and packed with fiber, vitamins and minerals. Pea is higher in vitamin b5, vitamin k, vitamin c, and folate, however, corn grain is richer in vitamin b6,. Corn is high in carbs and packed with fiber, vitamins and minerals. This food consists of 74.6% water, 4.3% protein, 18%. A pie chart showing the macro nutrient components for peas and corn cooked made with butter. Get full nutrition facts and other common serving sizes of cooked peas and. There are 189 calories in 1 cup of cooked peas and corn. Summary of differences between pea and corn. How are pea and corn grain different? It’s also relatively low in protein and fat. One cup (164 grams) of sweet yellow corn contains (5):. ⅔ cup of petite peas & sweet corn (giant) contains 70 calories. The macronutrient breakdown is 71% carbs, 12% fat, and 16% protein. Peas are an excellent source of. Corn has less vitamin b5, vitamin k, manganese, vitamin b1, copper, iron, fiber, folate, vitamin c, and.

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