Best Sleeping Position For Nasal Congestion at Archer Morrison blog

Best Sleeping Position For Nasal Congestion. Before going to sleep on your side, raising your head gently on a pillow can help to reduce nasal congestion by. Trying to sleep with a stuffy or runny nose is no picnic — here are the best sleeping positions for sinus drainage to help you get some shuteye. Congestion is generally worse when lying down, so you might want to adjust your sleep position. Propping the head of your bed up puts gravity on your side and may help your sinuses drain more easily. Rather, it will depend on your personal situation and preferences. There isn’t necessarily one best sleeping position for a stuffy nose, he says; Try elevating your head with a wedge. As these fluids accumulate in your nasal. When you lay in a supine or prone position, it becomes challenging for sinus fluids to effectively drain from your nose.

How to Choose the Best Sleeping Position for Neck Pain Sleep Foundation
from www.sleepfoundation.org

When you lay in a supine or prone position, it becomes challenging for sinus fluids to effectively drain from your nose. Rather, it will depend on your personal situation and preferences. As these fluids accumulate in your nasal. Before going to sleep on your side, raising your head gently on a pillow can help to reduce nasal congestion by. There isn’t necessarily one best sleeping position for a stuffy nose, he says; Congestion is generally worse when lying down, so you might want to adjust your sleep position. Trying to sleep with a stuffy or runny nose is no picnic — here are the best sleeping positions for sinus drainage to help you get some shuteye. Propping the head of your bed up puts gravity on your side and may help your sinuses drain more easily. Try elevating your head with a wedge.

How to Choose the Best Sleeping Position for Neck Pain Sleep Foundation

Best Sleeping Position For Nasal Congestion There isn’t necessarily one best sleeping position for a stuffy nose, he says; Congestion is generally worse when lying down, so you might want to adjust your sleep position. Rather, it will depend on your personal situation and preferences. Before going to sleep on your side, raising your head gently on a pillow can help to reduce nasal congestion by. As these fluids accumulate in your nasal. Trying to sleep with a stuffy or runny nose is no picnic — here are the best sleeping positions for sinus drainage to help you get some shuteye. There isn’t necessarily one best sleeping position for a stuffy nose, he says; Try elevating your head with a wedge. When you lay in a supine or prone position, it becomes challenging for sinus fluids to effectively drain from your nose. Propping the head of your bed up puts gravity on your side and may help your sinuses drain more easily.

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