Calories In Okra And Tomatoes at Glenn Bott blog

Calories In Okra And Tomatoes. There are 78 calories in 1 cup of tomato and okra. The macronutrient breakdown is 35% carbs, 57% fat, and 9% protein. Stewed okra and tomatoes is a classic southern dish! Calories, fat, protein, and carbohydrate values for for tomato and okra and other related foods. There are 20 calories in 2 ounces of tomato and okra. 1 servings of okra with tomatoes contains 631 calories. The macronutrient breakdown is 60% carbs, 23% fat, and 16% protein. Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Get full nutrition facts and other common serving sizes of tomato and okra. Southern smothered tomatoes and okra, also known as “stewed tomatoes and okra” in the south, is a delicious vegetable recipe! Calories, fat, protein, and carbohydrate values for for stewed okra and tomatoes and other related foods. 1 serving of okra and tomatoes contains 472 calories. Slow cooked ripe tomatoes, fresh. 45% fat, 42% carbs, 12% protein.

Okra Nutrition Facts and Health Benefits Okra nutrition, Okra health benefits, Nutrition facts
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There are 78 calories in 1 cup of tomato and okra. 45% fat, 42% carbs, 12% protein. The macronutrient breakdown is 60% carbs, 23% fat, and 16% protein. Southern smothered tomatoes and okra, also known as “stewed tomatoes and okra” in the south, is a delicious vegetable recipe! 1 serving of okra and tomatoes contains 472 calories. Slow cooked ripe tomatoes, fresh. Get full nutrition facts and other common serving sizes of tomato and okra. 1 servings of okra with tomatoes contains 631 calories. Calories, fat, protein, and carbohydrate values for for tomato and okra and other related foods. There are 20 calories in 2 ounces of tomato and okra.

Okra Nutrition Facts and Health Benefits Okra nutrition, Okra health benefits, Nutrition facts

Calories In Okra And Tomatoes Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. 45% fat, 42% carbs, 12% protein. Southern smothered tomatoes and okra, also known as “stewed tomatoes and okra” in the south, is a delicious vegetable recipe! Slow cooked ripe tomatoes, fresh. 1 serving of okra and tomatoes contains 472 calories. Get full nutrition facts and other common serving sizes of tomato and okra. There are 78 calories in 1 cup of tomato and okra. 1 servings of okra with tomatoes contains 631 calories. Stewed okra and tomatoes is a classic southern dish! There are 20 calories in 2 ounces of tomato and okra. The macronutrient breakdown is 60% carbs, 23% fat, and 16% protein. Calories, fat, protein, and carbohydrate values for for stewed okra and tomatoes and other related foods. Calories, fat, protein, and carbohydrate values for for tomato and okra and other related foods. The macronutrient breakdown is 35% carbs, 57% fat, and 9% protein. Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good.

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