Can You Overuse A Percussion Massager at Corey Ramon blog

Can You Overuse A Percussion Massager. Outside of the fact that it will probably hurt a lot, you don't want to use a massage gun on an injury that is trying to heal. Overuse can lead to bruising or increased soreness. One of the main dangers of using a percussion massager is overstimulation and injury. This can occur when you use your massage device too frequently or for too long. But as with any tool, it has a time, a purpose and a place. Using a percussive massage gun can cause a fracture in persons with osteopenia or osteoporosis. Just like a typical massage or a foam roller, percussion massage tools work by loosening muscles and fascia, the coating around muscle tissue. It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Never use a massage gun on open wounds, recent injuries, or inflamed areas.

Vibration VS Percussion Massager Which One Is For You? October 2024
from chairarea.com

One of the main dangers of using a percussion massager is overstimulation and injury. Using a percussive massage gun can cause a fracture in persons with osteopenia or osteoporosis. Never use a massage gun on open wounds, recent injuries, or inflamed areas. But as with any tool, it has a time, a purpose and a place. It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks. Overuse can lead to bruising or increased soreness. This can occur when you use your massage device too frequently or for too long. Just like a typical massage or a foam roller, percussion massage tools work by loosening muscles and fascia, the coating around muscle tissue. Outside of the fact that it will probably hurt a lot, you don't want to use a massage gun on an injury that is trying to heal.

Vibration VS Percussion Massager Which One Is For You? October 2024

Can You Overuse A Percussion Massager Overuse can lead to bruising or increased soreness. One of the main dangers of using a percussion massager is overstimulation and injury. Never use a massage gun on open wounds, recent injuries, or inflamed areas. Just like a typical massage or a foam roller, percussion massage tools work by loosening muscles and fascia, the coating around muscle tissue. But as with any tool, it has a time, a purpose and a place. Using a percussive massage gun can cause a fracture in persons with osteopenia or osteoporosis. Outside of the fact that it will probably hurt a lot, you don't want to use a massage gun on an injury that is trying to heal. Overuse can lead to bruising or increased soreness. This can occur when you use your massage device too frequently or for too long. It may be tempting to use your massage gun on any old spot that feels sore with no further thought, but some spots present risks.

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