Blueberries Antioxidants at Star Spurlock blog

Blueberries Antioxidants. According to a 2004 study, a cup of cultivated blueberries (berries grown to eat) has 9,019 antioxidants. Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits. These include the ability to reduce signs of aging, may improve heart health, help in controlling blood pressure and diabetes. Some research has shown blueberry extract can help sensitize cancer cells to the effects of radiation treatment. Wild blueberries are the winner overall. Lowbush (or wild) blueberries have 13,427 total antioxidants per cup. Blueberries are rich in beneficial plant compounds and antioxidants — especially anthocyanins — which may account for many of their health benefits. The antioxidants in blueberries may also reduce abnormal cell growth, which feeds cancer. Blueberries contain antioxidants and phytonutrients, both of which have powerful health benefits.

How are Blueberries as Antioxidants Good For? [Infographic]
from www.findatopdoc.com

These include the ability to reduce signs of aging, may improve heart health, help in controlling blood pressure and diabetes. The antioxidants in blueberries may also reduce abnormal cell growth, which feeds cancer. Lowbush (or wild) blueberries have 13,427 total antioxidants per cup. Blueberries are rich in beneficial plant compounds and antioxidants — especially anthocyanins — which may account for many of their health benefits. Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits. Wild blueberries are the winner overall. According to a 2004 study, a cup of cultivated blueberries (berries grown to eat) has 9,019 antioxidants. Blueberries contain antioxidants and phytonutrients, both of which have powerful health benefits. Some research has shown blueberry extract can help sensitize cancer cells to the effects of radiation treatment.

How are Blueberries as Antioxidants Good For? [Infographic]

Blueberries Antioxidants Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits. According to a 2004 study, a cup of cultivated blueberries (berries grown to eat) has 9,019 antioxidants. Some research has shown blueberry extract can help sensitize cancer cells to the effects of radiation treatment. Blueberries contain vitamins, minerals, and antioxidants that provide notable health benefits. Blueberries contain antioxidants and phytonutrients, both of which have powerful health benefits. Blueberries are rich in beneficial plant compounds and antioxidants — especially anthocyanins — which may account for many of their health benefits. The antioxidants in blueberries may also reduce abnormal cell growth, which feeds cancer. Lowbush (or wild) blueberries have 13,427 total antioxidants per cup. These include the ability to reduce signs of aging, may improve heart health, help in controlling blood pressure and diabetes. Wild blueberries are the winner overall.

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