Cooked Dates Nutrition at Claude Rigney blog

Cooked Dates Nutrition. Dates fuel your workouts and support your metabolism. Dates are a good source of potassium, magnesium, and iron. Research has found that dates help support brain, digestive, and heart health. Eating a few too many of this fruit provides an. A serving of dates has about 15% of your daily values for potassium and magnesium, two important minerals that function as electrolytes,. Dates are a source of antioxidants that may protect against disease and help ease natural labor. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. Four dates (about 100 grams) provides 27% of the daily recommended amount of fiber and 20% of the daily recommended amount of potassium. They're 70% carbohydrates, which we need to fuel moderate.

Dates For Nutrition at Arturo Bergeron blog
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Research has found that dates help support brain, digestive, and heart health. They're 70% carbohydrates, which we need to fuel moderate. Dates fuel your workouts and support your metabolism. Dates are a good source of potassium, magnesium, and iron. Dates are a source of antioxidants that may protect against disease and help ease natural labor. Eating a few too many of this fruit provides an. Four dates (about 100 grams) provides 27% of the daily recommended amount of fiber and 20% of the daily recommended amount of potassium. A serving of dates has about 15% of your daily values for potassium and magnesium, two important minerals that function as electrolytes,. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat.

Dates For Nutrition at Arturo Bergeron blog

Cooked Dates Nutrition Dates are a source of antioxidants that may protect against disease and help ease natural labor. Eating a few too many of this fruit provides an. Dates fuel your workouts and support your metabolism. Dates are a source of antioxidants that may protect against disease and help ease natural labor. Dates are a good source of potassium, magnesium, and iron. One date (8g) provides 23 calories, 0.2g of protein, 6g of carbohydrates, and 0g of fat. A serving of dates has about 15% of your daily values for potassium and magnesium, two important minerals that function as electrolytes,. Four dates (about 100 grams) provides 27% of the daily recommended amount of fiber and 20% of the daily recommended amount of potassium. Research has found that dates help support brain, digestive, and heart health. They're 70% carbohydrates, which we need to fuel moderate.

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