Is Hitting Snooze Bad For You at Hayley Pierce blog

Is Hitting Snooze Bad For You. If you often reach for the snooze button when your alarm wakes you up each morning, you're not the only one: A new study found 57 percent of adults habitually stayed in bed. Hitting the snooze button may not be as bad as you think. But can it be bad for your health? New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you Here's what happens in the body when you hit. Hitting the snooze button on your morning alarm might not actually be bad for you, new research suggests. Two new studies published in a report in the journal of sleep research found. Hitting the snooze button each morning for a few more minutes of sleep may not be the healthiest thing you can do for your sleep hygiene. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. October 31, 2023 11:22 am edt.

Hitting the snooze button each morning for a few more minutes of sleep may not be the healthiest thing you can do for your sleep hygiene. Hitting the snooze button on your morning alarm might not actually be bad for you, new research suggests. Here's what happens in the body when you hit. Hitting the snooze button may not be as bad as you think. Two new studies published in a report in the journal of sleep research found. New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. But can it be bad for your health? A new study found 57 percent of adults habitually stayed in bed. If you often reach for the snooze button when your alarm wakes you up each morning, you're not the only one:

Is Hitting Snooze Bad for Your Health?

Is Hitting Snooze Bad For You Two new studies published in a report in the journal of sleep research found. October 31, 2023 11:22 am edt. Here's what happens in the body when you hit. Hitting the snooze button may not be as bad as you think. Hitting the snooze button on your morning alarm might not actually be bad for you, new research suggests. Hitting the snooze button each morning for a few more minutes of sleep may not be the healthiest thing you can do for your sleep hygiene. A new study found 57 percent of adults habitually stayed in bed. Two new studies published in a report in the journal of sleep research found. If you’re concerned that by hitting the snooze button multiple times in the morning you could be hurting your sleep, you can sleep. If you often reach for the snooze button when your alarm wakes you up each morning, you're not the only one: But can it be bad for your health? New research suggests that hitting the snooze button to squeeze in an extra five or 10 minutes of sleep may actually be good for you