Vitamins In Tomatoes And Cucumbers at Maria Kepley blog

Vitamins In Tomatoes And Cucumbers. Both vegetables are also rich in potassium, which helps maintain healthy blood pressure and keeps your muscles and nerves functioning properly. If you're making a salad with one whole unpeeled cucumber and one tomato, the combo will supply you with 78 calories. Cucumbers contain significantly more vitamin k than tomatoes, with 16.4 g in cucumbers compared to 7.9 g in tomatoes. Tomatoes offer a slightly higher protein content, while cucumbers provide more fiber. Nutrition comparison of tomatoes vs cucumber. Did you know that both cucumbers and tomatoes are not only delicious and refreshing, but they also provide you with a good amount of vitamin k?. Cucumbers are a great source of vitamin k, while tomatoes are a great source of lycopene. In terms of vitamins, both vegetables are. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving. In addition to the vitamins and minerals in cucumbers, you'll also get 7.1 grams of carbs in tomatoes and 2.2 grams of fiber from tomatoes, per the usda. On the other hand, tomatoes.

On the other hand, tomatoes. Tomatoes offer a slightly higher protein content, while cucumbers provide more fiber. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving. If you're making a salad with one whole unpeeled cucumber and one tomato, the combo will supply you with 78 calories. Nutrition comparison of tomatoes vs cucumber. In addition to the vitamins and minerals in cucumbers, you'll also get 7.1 grams of carbs in tomatoes and 2.2 grams of fiber from tomatoes, per the usda. Did you know that both cucumbers and tomatoes are not only delicious and refreshing, but they also provide you with a good amount of vitamin k?. In terms of vitamins, both vegetables are. Cucumbers are a great source of vitamin k, while tomatoes are a great source of lycopene. Both vegetables are also rich in potassium, which helps maintain healthy blood pressure and keeps your muscles and nerves functioning properly.

Tomatoes, Cucumbers and Lettuce Stock Photo Image of harvest

Vitamins In Tomatoes And Cucumbers If you're making a salad with one whole unpeeled cucumber and one tomato, the combo will supply you with 78 calories. In terms of vitamins, both vegetables are. Both vegetables are also rich in potassium, which helps maintain healthy blood pressure and keeps your muscles and nerves functioning properly. Cucumbers contain significantly more vitamin k than tomatoes, with 16.4 g in cucumbers compared to 7.9 g in tomatoes. On the other hand, tomatoes. In addition to the vitamins and minerals in cucumbers, you'll also get 7.1 grams of carbs in tomatoes and 2.2 grams of fiber from tomatoes, per the usda. Cucumbers are a great source of vitamin k, while tomatoes are a great source of lycopene. Did you know that both cucumbers and tomatoes are not only delicious and refreshing, but they also provide you with a good amount of vitamin k?. If you're making a salad with one whole unpeeled cucumber and one tomato, the combo will supply you with 78 calories. Tomatoes offer a slightly higher protein content, while cucumbers provide more fiber. Nutrition comparison of tomatoes vs cucumber. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving.