Best Side To Sleep North Or South at Alexander Fells blog

Best Side To Sleep North Or South. According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. It promotes deep and restful sleep and attracts wealth and prosperity. To ensure adequate sleep at night is vital for the body and makes you feel rejuvenated to start a new day. This means that when you lie in bed, your head is pointed south, and your feet are pointed north. The worst sleeping position is to lie down with the head towards the north. This direction can obstruct energy flow leading to mediocre sleep at best. In the southern hemisphere, don’t put your head to the south. While research overall indicates south for physical benefits, optimal sleep requires prioritizing posture on your side or back while keeping your bedroom completely dark. East is the best direction to sleep, especially for students. There is little of scientific evidence that states you should sleep in one direction over another. This theory is also supported by some recent research. However, vastu shastra and feng shui. Sleeping with your head pointing towards the south direction and feet towards the north is highly recommended in vastu.

There is little of scientific evidence that states you should sleep in one direction over another. This direction can obstruct energy flow leading to mediocre sleep at best. However, vastu shastra and feng shui. While research overall indicates south for physical benefits, optimal sleep requires prioritizing posture on your side or back while keeping your bedroom completely dark. It promotes deep and restful sleep and attracts wealth and prosperity. In the southern hemisphere, don’t put your head to the south. This theory is also supported by some recent research. To ensure adequate sleep at night is vital for the body and makes you feel rejuvenated to start a new day. The worst sleeping position is to lie down with the head towards the north. East is the best direction to sleep, especially for students.

Ranking the Best and Worst Sleep Positions Chiropractic care, Proper

Best Side To Sleep North Or South While research overall indicates south for physical benefits, optimal sleep requires prioritizing posture on your side or back while keeping your bedroom completely dark. While research overall indicates south for physical benefits, optimal sleep requires prioritizing posture on your side or back while keeping your bedroom completely dark. According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This means that when you lie in bed, your head is pointed south, and your feet are pointed north. Sleeping with your head pointing towards the south direction and feet towards the north is highly recommended in vastu. In the southern hemisphere, don’t put your head to the south. To ensure adequate sleep at night is vital for the body and makes you feel rejuvenated to start a new day. The worst sleeping position is to lie down with the head towards the north. This theory is also supported by some recent research. There is little of scientific evidence that states you should sleep in one direction over another. East is the best direction to sleep, especially for students. It promotes deep and restful sleep and attracts wealth and prosperity. However, vastu shastra and feng shui. This direction can obstruct energy flow leading to mediocre sleep at best.