Haddock Nutrition Information at Julia Belcher blog

Haddock Nutrition Information. There are 197 calories in 1 fillet of baked or broiled haddock. As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. 27% fat, 2% carbs, 71% protein. Very low in calories (77 calories per 3 ounces), high in protein (17 grams per 3 ounces) and an excellent source of selenium, phosphorus and some of the b vitamins. 3 oz of haddock (fish, smoked) contains 99 calories. 8% fat, 0% carbs, 92% protein. There are 168 calories in 1 fillet of haddock (fish). The health benefits of haddock include: A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Calories, fat, protein, and carbohydrate values for for haddock and other related foods.

Haddock nutrition data, where found and 29 recipes
from recipeland.com

Calories, fat, protein, and carbohydrate values for for haddock and other related foods. There are 168 calories in 1 fillet of haddock (fish). The health benefits of haddock include: The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. 3 oz of haddock (fish, smoked) contains 99 calories. As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. 8% fat, 0% carbs, 92% protein. 27% fat, 2% carbs, 71% protein. There are 197 calories in 1 fillet of baked or broiled haddock.

Haddock nutrition data, where found and 29 recipes

Haddock Nutrition Information As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. Calories, fat, protein, and carbohydrate values for for haddock and other related foods. A 3.5 ounce (100g) serving of cooked haddock has 90 calories, 20 grams of protein, 0.6 grams of fat, and no carbohydrates. There are 168 calories in 1 fillet of haddock (fish). As shown in the nutritional values, haddock is low in calories and fat and contains no carbohydrates. 3 oz of haddock (fish, smoked) contains 99 calories. 27% fat, 2% carbs, 71% protein. 8% fat, 0% carbs, 92% protein. The health benefits of haddock include: Very low in calories (77 calories per 3 ounces), high in protein (17 grams per 3 ounces) and an excellent source of selenium, phosphorus and some of the b vitamins. There are 197 calories in 1 fillet of baked or broiled haddock.

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