Protein From Broccoli at Juanita Rosa blog

Protein From Broccoli. Protein broccoli can be a great addition to a diet as a source of protein. To add more protein to your diet, try any type of beans, along with broccoli, brussels sprouts, green peas, and potatoes. Surprisingly, broccoli contains about 3 grams of protein per cup. Broccoli is an excellent source of vitamin c, folate, and vitamin k. Quinoa and wild rice are also rich in protein. One average serving size of broccoli provides 4g of. Broccoli is very low in. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. We'll also discuss the benefits of eating. Broccoli contains protein, although in smaller amounts compared to meat or legumes. Is broccoli a good source of protein? Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat.

Broccoli versus steak Plant protein, Protein, Plant food
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We'll also discuss the benefits of eating. Quinoa and wild rice are also rich in protein. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is an excellent source of vitamin c, folate, and vitamin k. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. To add more protein to your diet, try any type of beans, along with broccoli, brussels sprouts, green peas, and potatoes. Protein broccoli can be a great addition to a diet as a source of protein. Is broccoli a good source of protein? Broccoli is very low in. Surprisingly, broccoli contains about 3 grams of protein per cup.

Broccoli versus steak Plant protein, Protein, Plant food

Protein From Broccoli To add more protein to your diet, try any type of beans, along with broccoli, brussels sprouts, green peas, and potatoes. Raw broccoli contains almost 90% water, 7% carbs, 3% protein, and almost no fat. Broccoli contains protein, although in smaller amounts compared to meat or legumes. One average serving size of broccoli provides 4g of. Quinoa and wild rice are also rich in protein. Protein broccoli can be a great addition to a diet as a source of protein. Broccoli is very low in. One cup of broccoli has 31 calories, 2.5g of protein, and 6g of carbs. Broccoli is an excellent source of vitamin c, folate, and vitamin k. Is broccoli a good source of protein? Surprisingly, broccoli contains about 3 grams of protein per cup. We'll also discuss the benefits of eating. To add more protein to your diet, try any type of beans, along with broccoli, brussels sprouts, green peas, and potatoes.

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