Vitamins In Plantains at Gustavo Bishop blog

Vitamins In Plantains. According to the usda, a cup of. Green and yellow plantains provide 53.9 mg and 49.7 mg of vitamin c, respectively (3, 4). Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. This provision equals almost 60% of the. Plantains contain iron, vitamin c, vitamin b6, folate, potassium, magnesium, copper, and vitamin a. Plantains are a good source of antioxidants, including vitamins c and a. Antioxidants are compounds that help reduce free radical damage and oxidative stress and may. Besides potassium, fiber, vitamin c, vitamin b6, and magnesium, plantains contain: They also contain antioxidants that fight free radicals.

Plantain The natural cure
from www.modernghana.com

Green and yellow plantains provide 53.9 mg and 49.7 mg of vitamin c, respectively (3, 4). They also contain antioxidants that fight free radicals. Besides potassium, fiber, vitamin c, vitamin b6, and magnesium, plantains contain: This provision equals almost 60% of the. Plantains are a good source of antioxidants, including vitamins c and a. Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. Antioxidants are compounds that help reduce free radical damage and oxidative stress and may. Plantains contain iron, vitamin c, vitamin b6, folate, potassium, magnesium, copper, and vitamin a. According to the usda, a cup of.

Plantain The natural cure

Vitamins In Plantains Besides potassium, fiber, vitamin c, vitamin b6, and magnesium, plantains contain: They also contain antioxidants that fight free radicals. Plantains are a good source of antioxidants, including vitamins c and a. This provision equals almost 60% of the. Plantains contain iron, vitamin c, vitamin b6, folate, potassium, magnesium, copper, and vitamin a. Plantains are astarchy fruit low in calories and high in important nutrients, such as potassium and vitamin c. According to the usda, a cup of. Antioxidants are compounds that help reduce free radical damage and oxidative stress and may. Green and yellow plantains provide 53.9 mg and 49.7 mg of vitamin c, respectively (3, 4). Besides potassium, fiber, vitamin c, vitamin b6, and magnesium, plantains contain:

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