Is Lotus Root Good For Health at Isabella Rae blog

Is Lotus Root Good For Health. Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health benefits. Potassium can help manage blood pressure because potassium lessens the effects of sodium and also. The root of the lotus can be used in an. This is mostly owing to its rich nutritional composition. Lotus root provides a good amount of vitamin c, an essential nutrient that plays a vital role in the immune system (1, 2). This amount equals 30% of the daily value of vitamin c (3, 4). Lotus root health benefits includes improving bowel regularity, regulating blood pressure, supporting weight management,. “lotus root can aid in cardiovascular health due to its richness in potassium. A good source of copper.

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This is mostly owing to its rich nutritional composition. Lotus root health benefits includes improving bowel regularity, regulating blood pressure, supporting weight management,. Lotus root provides a good amount of vitamin c, an essential nutrient that plays a vital role in the immune system (1, 2). Potassium can help manage blood pressure because potassium lessens the effects of sodium and also. “lotus root can aid in cardiovascular health due to its richness in potassium. Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health benefits. The root of the lotus can be used in an. A good source of copper. This amount equals 30% of the daily value of vitamin c (3, 4).

Pin on HEALTH

Is Lotus Root Good For Health This is mostly owing to its rich nutritional composition. A good source of copper. Lotus root health benefits includes improving bowel regularity, regulating blood pressure, supporting weight management,. Lotus root provides a good amount of vitamin c, an essential nutrient that plays a vital role in the immune system (1, 2). Lotus root, as the name implies, is the root of the lotus flower and has a wide range of health benefits. This is mostly owing to its rich nutritional composition. “lotus root can aid in cardiovascular health due to its richness in potassium. Potassium can help manage blood pressure because potassium lessens the effects of sodium and also. The root of the lotus can be used in an. This amount equals 30% of the daily value of vitamin c (3, 4).

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