Vitamin K In Fresh Broccoli at Patrick Speight blog

Vitamin K In Fresh Broccoli. Broccoli is a good source of vitamin k and calcium, two vital nutrients for maintaining strong, healthy bones (42, 43, 44). A single cup of cooked broccoli provides a generous 100% of the recommended daily intake of vitamin k. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Broccoli is high in vitamin k and eating large quantities or sudden changes in the amount consumed can interfere with the effectiveness and safety of coumadin. One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been.

Broccoli Is It Good for You? Nutrition Facts, Proven Health Benefits
from www.unitedphotopressworld.org

A single cup of cooked broccoli provides a generous 100% of the recommended daily intake of vitamin k. Broccoli is high in vitamin k and eating large quantities or sudden changes in the amount consumed can interfere with the effectiveness and safety of coumadin. Broccoli is a good source of vitamin k and calcium, two vital nutrients for maintaining strong, healthy bones (42, 43, 44). Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,.

Broccoli Is It Good for You? Nutrition Facts, Proven Health Benefits

Vitamin K In Fresh Broccoli Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Foods high in vitamin k include leafy green vegetables (cooked and raw), broccoli, brussels sprouts, cabbage, pickled cucumber,. One cup of chopped raw broccoli has about 92 micrograms of vitamin k, while the same amount of fresh broccoli that has been. A single cup of cooked broccoli provides a generous 100% of the recommended daily intake of vitamin k. Broccoli is high in vitamin k and eating large quantities or sudden changes in the amount consumed can interfere with the effectiveness and safety of coumadin. Broccoli is a good source of vitamin k and calcium, two vital nutrients for maintaining strong, healthy bones (42, 43, 44).

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