Broccoli Vs Carbs at Michelle Jesse blog

Broccoli Vs Carbs. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli is low in digestible carbs but provides a decent amount of fiber, which promotes gut health and may reduce your risk. One cup of broccoli has as much vitamin c as an orange. Broccoli is higher in vitamin c and k, while cauliflower is higher in. Broccoli and cauliflower have similar nutritional content when it comes to carbs, fiber, and protein. The favorite choice for the term broccoli is 1 cup chopped of broccoli which has about 6 grams of carbohydrate.

Broccoli Broccoli Nutrition Facts, Calories, Carbs, and Benefits
from healthjade.com

One cup of broccoli has as much vitamin c as an orange. Broccoli is low in digestible carbs but provides a decent amount of fiber, which promotes gut health and may reduce your risk. Broccoli is higher in vitamin c and k, while cauliflower is higher in. The favorite choice for the term broccoli is 1 cup chopped of broccoli which has about 6 grams of carbohydrate. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. Broccoli and cauliflower have similar nutritional content when it comes to carbs, fiber, and protein.

Broccoli Broccoli Nutrition Facts, Calories, Carbs, and Benefits

Broccoli Vs Carbs Broccoli and cauliflower have similar nutritional content when it comes to carbs, fiber, and protein. One cup of raw broccoli has about 3 grams of protein, 0.4 grams of fat, and 7 grams of total carbohydrates, including 3 grams from fiber. The favorite choice for the term broccoli is 1 cup chopped of broccoli which has about 6 grams of carbohydrate. Broccoli and cauliflower have similar nutritional content when it comes to carbs, fiber, and protein. One cup of broccoli has as much vitamin c as an orange. Broccoli is low in digestible carbs but provides a decent amount of fiber, which promotes gut health and may reduce your risk. Broccoli is higher in vitamin c and k, while cauliflower is higher in.

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