Protein In 150 Grams Salmon at Margaret Withers blog

Protein In 150 Grams Salmon. The amount of protein in salmon depends on your serving size. Half a typical salmon fillet contains roughly 39 grams of protein, with 46% of its calories derived from protein. 38% fat, 0% carbs, 62% protein. There are 219 calories in 150 grams of salmon. 150 grams of atlantic salmon (fish, farmed, raw) contains 312 calories. There are 208 calories in 150 grams of cooked salmon. The macronutrient breakdown is 0% carbs, 60% fat, and 40%. The calculator uses the weight of the fish and its protein content per 100 grams to provide an accurate measurement of protein in your dish. Protein is essential for building. 29% fat, 0% carbs, 71% protein.

Salmon Nutrition Facts and Health Benefits
from www.verywellfit.com

150 grams of atlantic salmon (fish, farmed, raw) contains 312 calories. There are 208 calories in 150 grams of cooked salmon. Protein is essential for building. The amount of protein in salmon depends on your serving size. There are 219 calories in 150 grams of salmon. 38% fat, 0% carbs, 62% protein. The calculator uses the weight of the fish and its protein content per 100 grams to provide an accurate measurement of protein in your dish. 29% fat, 0% carbs, 71% protein. The macronutrient breakdown is 0% carbs, 60% fat, and 40%. Half a typical salmon fillet contains roughly 39 grams of protein, with 46% of its calories derived from protein.

Salmon Nutrition Facts and Health Benefits

Protein In 150 Grams Salmon The calculator uses the weight of the fish and its protein content per 100 grams to provide an accurate measurement of protein in your dish. There are 208 calories in 150 grams of cooked salmon. There are 219 calories in 150 grams of salmon. 150 grams of atlantic salmon (fish, farmed, raw) contains 312 calories. Half a typical salmon fillet contains roughly 39 grams of protein, with 46% of its calories derived from protein. The amount of protein in salmon depends on your serving size. The macronutrient breakdown is 0% carbs, 60% fat, and 40%. The calculator uses the weight of the fish and its protein content per 100 grams to provide an accurate measurement of protein in your dish. Protein is essential for building. 38% fat, 0% carbs, 62% protein. 29% fat, 0% carbs, 71% protein.

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