Tuna Nutrition Info at Kathleen Lynch blog

Tuna Nutrition Info. Tuna is an excellent source of vitamin d and phosphorus, and a good source of iron. One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar. 29g (69% of dv), vitamin b3: the following table compares key nutritional information between 1 ounce (about 28 grams) of three different types. Just 3 ounces of canned tuna yield as much as. tuna nutrition (100 grams). Tuna is one of the best dietary sources of vitamin d. nutritional facts of tuna tuna is an excellent source of nutrients, providing protein, healthy fats, vitamins, and minerals. view tuna calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles.

nutritional facts of tuna tuna is an excellent source of nutrients, providing protein, healthy fats, vitamins, and minerals. the following table compares key nutritional information between 1 ounce (about 28 grams) of three different types. Just 3 ounces of canned tuna yield as much as. 29g (69% of dv), vitamin b3: One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar. view tuna calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. Tuna is an excellent source of vitamin d and phosphorus, and a good source of iron. Tuna is one of the best dietary sources of vitamin d. tuna nutrition (100 grams).

Tuna Nutrition Facts 100g Nutrition Ftempo

Tuna Nutrition Info Tuna is one of the best dietary sources of vitamin d. view tuna calories, list of vitamins and minerals as well as amino acid breakdown and lipid profiles. 29g (69% of dv), vitamin b3: Tuna is one of the best dietary sources of vitamin d. the following table compares key nutritional information between 1 ounce (about 28 grams) of three different types. tuna nutrition (100 grams). Tuna is an excellent source of vitamin d and phosphorus, and a good source of iron. One (drained) can of light tuna, packed in water (about 165g) has 142 calories, 32.1g protein, 1.6g of fat, and no carbohydrates, fiber, or sugar. Just 3 ounces of canned tuna yield as much as. nutritional facts of tuna tuna is an excellent source of nutrients, providing protein, healthy fats, vitamins, and minerals.

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