Vitamin K Level In Butternut Squash at Janice Humphries blog

Vitamin K Level In Butternut Squash. 6) significant vitamin c content. The provision of vitamin c is another notable benefit that butternut squash offers. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Butternut squash is an excellent source of many vitamins and minerals. While not as abundant in vitamin k as leafy greens, butternut squash does contain a decent amount of vitamin k1. Vitamin is an essential vitamin with antioxidant properties. Acorn squash offers slightly less, with 0.9 mcg per 100g serving. Vitamin k is an important addition to a healthy diet. Butternut squash contains about 1.1 mcg of vitamin k per 100g serving. Spaghetti squash has even lower levels at 0.6 mcg per 100g serving. Butternut squash contains high levels of vitamin c, some vitamin e, and a minimal amount of zinc.

All About Butternut Squash How to Pick, Prepare & Store Lentil nutrition facts, Nutrition
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Acorn squash offers slightly less, with 0.9 mcg per 100g serving. Vitamin k is an important addition to a healthy diet. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Spaghetti squash has even lower levels at 0.6 mcg per 100g serving. Vitamin is an essential vitamin with antioxidant properties. Butternut squash contains about 1.1 mcg of vitamin k per 100g serving. The provision of vitamin c is another notable benefit that butternut squash offers. Butternut squash contains high levels of vitamin c, some vitamin e, and a minimal amount of zinc. While not as abundant in vitamin k as leafy greens, butternut squash does contain a decent amount of vitamin k1. 6) significant vitamin c content.

All About Butternut Squash How to Pick, Prepare & Store Lentil nutrition facts, Nutrition

Vitamin K Level In Butternut Squash 6) significant vitamin c content. Butternut squash is an excellent source of many vitamins and minerals. The provision of vitamin c is another notable benefit that butternut squash offers. Vitamin k is an important addition to a healthy diet. Spaghetti squash has even lower levels at 0.6 mcg per 100g serving. Acorn squash offers slightly less, with 0.9 mcg per 100g serving. Butternut squash contains high levels of vitamin c, some vitamin e, and a minimal amount of zinc. While not as abundant in vitamin k as leafy greens, butternut squash does contain a decent amount of vitamin k1. Vitamin is an essential vitamin with antioxidant properties. Just one cup of raw spinach, for example, can get you your daily fill of vitamin k. Butternut squash contains about 1.1 mcg of vitamin k per 100g serving. 6) significant vitamin c content.

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