Beetroot Calories 100G at Callum Winter-irving blog

Beetroot Calories 100G. There are 43 calories in 100 grams of beetroot. There are 43 calories in 100 grams of beets. For every 100 grams of raw beetroot, there are 43 calories and 88% water. One cup of raw red beetroot (136g) provides 58 calories, 2.2g of protein, 13g of carbohydrates, and 0.2g of fat. Get full nutrition facts and other common serving sizes of beetroot including 1 beet and 1 cup. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat. Calories, fat, protein, and carbohydrate values for for 100 g beets and other related foods. Beets are an excellent source of vitamin c, fiber, and. 109µg (27% of dv), folate, food: Beets also contains 1.6 grams of protein, 9.6 grams of sugar and 2.8 grams of fiber. In the table below, we can see the basic nutrition profile for beets per 100 g (3.5 oz) raw. 3% fat, 83% carbs, 14% protein.

Beetroot nutrition calories, carbs, GI, protein, fiber, fats
from foodstruct.com

Beets also contains 1.6 grams of protein, 9.6 grams of sugar and 2.8 grams of fiber. 3% fat, 83% carbs, 14% protein. There are 43 calories in 100 grams of beets. Calories, fat, protein, and carbohydrate values for for 100 g beets and other related foods. 109µg (27% of dv), folate, food: Beets are an excellent source of vitamin c, fiber, and. There are 43 calories in 100 grams of beetroot. Get full nutrition facts and other common serving sizes of beetroot including 1 beet and 1 cup. In the table below, we can see the basic nutrition profile for beets per 100 g (3.5 oz) raw. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat.

Beetroot nutrition calories, carbs, GI, protein, fiber, fats

Beetroot Calories 100G The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat. Beets also contains 1.6 grams of protein, 9.6 grams of sugar and 2.8 grams of fiber. Get full nutrition facts and other common serving sizes of beetroot including 1 beet and 1 cup. 3% fat, 83% carbs, 14% protein. Calories, fat, protein, and carbohydrate values for for 100 g beets and other related foods. There are 43 calories in 100 grams of beetroot. In the table below, we can see the basic nutrition profile for beets per 100 g (3.5 oz) raw. Beets are an excellent source of vitamin c, fiber, and. 109µg (27% of dv), folate, food: For every 100 grams of raw beetroot, there are 43 calories and 88% water. There are 43 calories in 100 grams of beets. One cup of raw red beetroot (136g) provides 58 calories, 2.2g of protein, 13g of carbohydrates, and 0.2g of fat. The composition of beets is 88% water, 10% carbohydrate, and they contain minimal amounts of protein and fat.

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