Ham Sandwich On Brown Bread Calories at Ricky Gomez blog

Ham Sandwich On Brown Bread Calories. The macronutrient breakdown is 58% carbs, 20% fat, and 22% protein. There are 271 calories in 1 ham sandwich with spread. Lighter and airier breads such as white bread or. This calorie calculator allows you to estimate the calories in your ham sandwich based on the ingredients you select. You need to input the. On average, a basic ham sandwich made with two slices of bread, 3 ounces of ham, and some lettuce and tomato can have approximately 300. 1 cup of wholemeal bread ham sandwich. The type of bread used in a ham sandwich can have a significant impact on the calorie count. 7 rows calories, fat, protein, and carbohydrate values for for ham sandwich and other related foods. 39% fat, 42% carbs, 19% protein.

Ham sandwich brown bread hires stock photography and images Alamy
from www.alamy.com

You need to input the. There are 271 calories in 1 ham sandwich with spread. 1 cup of wholemeal bread ham sandwich. On average, a basic ham sandwich made with two slices of bread, 3 ounces of ham, and some lettuce and tomato can have approximately 300. This calorie calculator allows you to estimate the calories in your ham sandwich based on the ingredients you select. 7 rows calories, fat, protein, and carbohydrate values for for ham sandwich and other related foods. 39% fat, 42% carbs, 19% protein. Lighter and airier breads such as white bread or. The type of bread used in a ham sandwich can have a significant impact on the calorie count. The macronutrient breakdown is 58% carbs, 20% fat, and 22% protein.

Ham sandwich brown bread hires stock photography and images Alamy

Ham Sandwich On Brown Bread Calories You need to input the. On average, a basic ham sandwich made with two slices of bread, 3 ounces of ham, and some lettuce and tomato can have approximately 300. Lighter and airier breads such as white bread or. The macronutrient breakdown is 58% carbs, 20% fat, and 22% protein. The type of bread used in a ham sandwich can have a significant impact on the calorie count. This calorie calculator allows you to estimate the calories in your ham sandwich based on the ingredients you select. 39% fat, 42% carbs, 19% protein. 7 rows calories, fat, protein, and carbohydrate values for for ham sandwich and other related foods. 1 cup of wholemeal bread ham sandwich. There are 271 calories in 1 ham sandwich with spread. You need to input the.

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