Sleeping Too Much Or Not Enough at Jean Oneal blog

Sleeping Too Much Or Not Enough. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. Both too much and too little sleep can lead. 21, 2020, by jama network open. People who sleep too much or too little may be at higher risk for cognitive decline, according to a study published sept. You may oversleep if you don’t get enough quality sleep at night. But if it’s a consistent pattern, there may be more at play than just being tired. Sleeping too much is called oversleeping. Occasionally oversleeping is perfectly normal. Learn what to do if you feel like you can’t get enough sleep. Is oversleeping getting in the way of your day? But if you’re regularly sleeping too long, it may indicate an underlying health condition. Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day.

The Detrimental Effects of Too Much Sleep
from www.verywellhealth.com

Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day. Both too much and too little sleep can lead. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. Occasionally oversleeping is perfectly normal. But if you’re regularly sleeping too long, it may indicate an underlying health condition. You may oversleep if you don’t get enough quality sleep at night. 21, 2020, by jama network open. Is oversleeping getting in the way of your day? People who sleep too much or too little may be at higher risk for cognitive decline, according to a study published sept. Sleeping too much is called oversleeping.

The Detrimental Effects of Too Much Sleep

Sleeping Too Much Or Not Enough Occasionally oversleeping is perfectly normal. You could be sleeping too much all of a sudden due to causes such as shift work, illness, depression, or medications. But if it’s a consistent pattern, there may be more at play than just being tired. Occasionally oversleeping is perfectly normal. Is oversleeping getting in the way of your day? Excessive daytime sleepiness (hypersomnia) is a condition where people fall asleep repeatedly during the day. 21, 2020, by jama network open. Learn what to do if you feel like you can’t get enough sleep. You may oversleep if you don’t get enough quality sleep at night. But if you’re regularly sleeping too long, it may indicate an underlying health condition. Both too much and too little sleep can lead. Sleeping too much is called oversleeping. People who sleep too much or too little may be at higher risk for cognitive decline, according to a study published sept.

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