No Soda For A Month Results at Nicole Alarcon blog

No Soda For A Month Results. Here's how i gave up soda, the tricks that i used, and what it was like. If you're drinking an average of 150 calories of soda every day, not drinking soda will save you 1,050 calories per week. Here, the effects you can expect when you nix the beverage. It felt good because i knew i didn't need the drink in my life. Drinking less soda can help you lose weight, but it also affects your brain, blood, heart and teeth. Over a year's time, that translates to the equivalent of more than 15 pounds of fat — not including any weight you'd lose from other lifestyle changes such as getting more exercise. When i started, i knew i had to find an alternative. I quit drinking soda for 30 days and it helped me crave it less. One of my greatest accomplishments was making it one month without soda. Replace that soda with water and overcome obesity.

No Soda For A Month Challenge YouTube
from www.youtube.com

When i started, i knew i had to find an alternative. One of my greatest accomplishments was making it one month without soda. Replace that soda with water and overcome obesity. If you're drinking an average of 150 calories of soda every day, not drinking soda will save you 1,050 calories per week. Over a year's time, that translates to the equivalent of more than 15 pounds of fat — not including any weight you'd lose from other lifestyle changes such as getting more exercise. Here, the effects you can expect when you nix the beverage. Here's how i gave up soda, the tricks that i used, and what it was like. I quit drinking soda for 30 days and it helped me crave it less. It felt good because i knew i didn't need the drink in my life. Drinking less soda can help you lose weight, but it also affects your brain, blood, heart and teeth.

No Soda For A Month Challenge YouTube

No Soda For A Month Results Here, the effects you can expect when you nix the beverage. Here's how i gave up soda, the tricks that i used, and what it was like. Drinking less soda can help you lose weight, but it also affects your brain, blood, heart and teeth. I quit drinking soda for 30 days and it helped me crave it less. When i started, i knew i had to find an alternative. Replace that soda with water and overcome obesity. If you're drinking an average of 150 calories of soda every day, not drinking soda will save you 1,050 calories per week. One of my greatest accomplishments was making it one month without soda. Over a year's time, that translates to the equivalent of more than 15 pounds of fat — not including any weight you'd lose from other lifestyle changes such as getting more exercise. Here, the effects you can expect when you nix the beverage. It felt good because i knew i didn't need the drink in my life.

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