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Here are the benefits, dosage, and. According to the national institutes of health (nih), the daily. magnesium supplements can help you lose weight if you have a deficiency, according to experts. updated on august 25, 2024. this article discusses magnesium for weight loss, including the potential benefits, side effects, and recommended dosages. Can magnesium help you lose weight?. How magnesium affects weight loss efforts. Lose up to 18 lbslose weight or money back how much magnesium does your body need? there is some evidence pointing to the fact that magnesium can help you lose weight.
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From polychemystic.com
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