Asparagus Calories Nutrition at Mason Mullan blog

Asparagus Calories Nutrition. There are 27 calories in 1 cup of asparagus. A nutritious source of vitamins and minerals. Asparagus is low in calories yet rich in nutrients. 4% fat, 61% carbs, 35% protein. There are 91 calories in 1 pound of asparagus. There are 19 calories in 6 spears of medium asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and more. Calories, fat, protein, and carbohydrate values for for asparagus and other related foods. A cup of raw asparagus has about: 4% fat, 61% carbs, 35% protein.

Asparagus infographic stock illustration. Illustration of meal 75211170
from www.dreamstime.com

4% fat, 61% carbs, 35% protein. A nutritious source of vitamins and minerals. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and more. There are 27 calories in 1 cup of asparagus. There are 91 calories in 1 pound of asparagus. 4% fat, 61% carbs, 35% protein. A cup of raw asparagus has about: Asparagus is low in calories yet rich in nutrients. There are 19 calories in 6 spears of medium asparagus. Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium.

Asparagus infographic stock illustration. Illustration of meal 75211170

Asparagus Calories Nutrition Asparagus is low in calories yet rich in nutrients. Calories, fat, protein, and carbohydrate values for for asparagus and other related foods. A nutritious source of vitamins and minerals. There are 19 calories in 6 spears of medium asparagus. The health benefits of asparagus include better digestive health, weight loss, healthy pregnancy and more. A cup of raw asparagus has about: Get full nutrition facts and other common serving sizes of asparagus including 1 spear of small and 1 spear of medium. There are 27 calories in 1 cup of asparagus. There are 91 calories in 1 pound of asparagus. 4% fat, 61% carbs, 35% protein. Asparagus is low in calories yet rich in nutrients. 4% fat, 61% carbs, 35% protein.

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