Why Do Fluffy Pillows Hurt My Neck at Theresa Sigel blog

Why Do Fluffy Pillows Hurt My Neck. Most people sleep on pillows made of polyester or feathers, which provide little to no responsiveness, support, or pressure relief. This can cause the neck to be forced into an unnatural position for long periods, resulting in muscle strain and stiffness. If your neck is bent in any way for an extended period of time, you'll get uncomfortable, explains matthew o'rourke, a physical therapist at spaulding rehabilitation hospital. Sometimes pillows even hurt your health. You may feel better and sleep better with a neck pillow, or cervical pillow. Here’s why the right neck. Your pillow can cause neck stiffness if it is unsupportive, has poor responsiveness, or creates pressure points. Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. Do you wake up with a stiff neck? Yes, your pillows can cause (or worsen) neck pain. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. In this article, we’ll explain in more detail how a pillow might. But the benefits of pillows don't go much further than comfort and positioning. An unsupportive pillow can cause your neck to be in an unnatural position throughout the night, leading to muscle stiffness, joint irritation, and even nerve compression.

Do you wake up with a stiff neck? If your neck is bent in any way for an extended period of time, you'll get uncomfortable, explains matthew o'rourke, a physical therapist at spaulding rehabilitation hospital. Here’s why the right neck. Yes, your pillows can cause (or worsen) neck pain. Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. Most people sleep on pillows made of polyester or feathers, which provide little to no responsiveness, support, or pressure relief. Sometimes pillows even hurt your health. You may feel better and sleep better with a neck pillow, or cervical pillow. In this article, we’ll explain in more detail how a pillow might. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy.

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Why Do Fluffy Pillows Hurt My Neck Sometimes pillows even hurt your health. You may feel better and sleep better with a neck pillow, or cervical pillow. If your neck is bent in any way for an extended period of time, you'll get uncomfortable, explains matthew o'rourke, a physical therapist at spaulding rehabilitation hospital. This can cause the neck to be forced into an unnatural position for long periods, resulting in muscle strain and stiffness. In this article, we’ll explain in more detail how a pillow might. Poor quality pillows prevent you from sleeping in neutral alignment, causing muscle tension and neck pain. But the benefits of pillows don't go much further than comfort and positioning. If you’re sleeping on a pillow that is not supportive enough, or it’s too low or too high, this may be the reason behind your neck pain. An unsupportive pillow can cause your neck to be in an unnatural position throughout the night, leading to muscle stiffness, joint irritation, and even nerve compression. Here’s why the right neck. Your pillow can cause neck stiffness if it is unsupportive, has poor responsiveness, or creates pressure points. Sometimes pillows even hurt your health. Yes, your pillows can cause (or worsen) neck pain. Poor positioning is one of the most significant neck pain contributors, says kristin williams, ms, pt, dpt, ocs, doctor of physical therapy. Do you wake up with a stiff neck? Most people sleep on pillows made of polyester or feathers, which provide little to no responsiveness, support, or pressure relief.