Yellow Split Peas Calories at Jacqueline Edmonds blog

Yellow Split Peas Calories. There are 229 calories in 1 cup of cooked dry green or yellow split peas (fat not added in cooking). The macronutrient breakdown is 74% carbs, 4% fat, and 22% protein. ¼ cup of yellow split peas (iberia) contains 110 calories. ¼ cup dry of yellow split peas (sadaf) contains 150 calories. The macronutrient breakdown is 64% carbs, 14% fat, and 21% protein. Here is an overview of the general nutritional benefits of yellow split peas: A 1 cup serving of cooked yellow split peas provides more than 16 grams of fiber, which is at least half of the daily recommendation for most people. ⅓ cup of yellow split peas (great value) contains 320 calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein.

Yellow Split Peas Nutritional Values and Potential Benefits Nutrition Advance
from www.nutritionadvance.com

Here is an overview of the general nutritional benefits of yellow split peas: There are 229 calories in 1 cup of cooked dry green or yellow split peas (fat not added in cooking). ¼ cup dry of yellow split peas (sadaf) contains 150 calories. ⅓ cup of yellow split peas (great value) contains 320 calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. The macronutrient breakdown is 64% carbs, 14% fat, and 21% protein. The macronutrient breakdown is 74% carbs, 4% fat, and 22% protein. ¼ cup of yellow split peas (iberia) contains 110 calories. A 1 cup serving of cooked yellow split peas provides more than 16 grams of fiber, which is at least half of the daily recommendation for most people.

Yellow Split Peas Nutritional Values and Potential Benefits Nutrition Advance

Yellow Split Peas Calories ¼ cup of yellow split peas (iberia) contains 110 calories. ⅓ cup of yellow split peas (great value) contains 320 calories. The macronutrient breakdown is 64% carbs, 14% fat, and 21% protein. ¼ cup dry of yellow split peas (sadaf) contains 150 calories. Here is an overview of the general nutritional benefits of yellow split peas: ¼ cup of yellow split peas (iberia) contains 110 calories. The macronutrient breakdown is 74% carbs, 0% fat, and 26% protein. A 1 cup serving of cooked yellow split peas provides more than 16 grams of fiber, which is at least half of the daily recommendation for most people. The macronutrient breakdown is 74% carbs, 4% fat, and 22% protein. There are 229 calories in 1 cup of cooked dry green or yellow split peas (fat not added in cooking).

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