Can You Sleep On Your Side After Discectomy at JENENGE blog

Can You Sleep On Your Side After Discectomy. Use pillows to help support your back. Here are some ideal sleeping positions after discectomy surgery: Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Sleep is important for healing, improved immune function, and decreased inflammation. However, the one position to avoid is sleeping on your stomach. Place pillows behind your knees. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. This position really helps to decrease. Sleeping on the back with pillow under knees. Sleeping peacefully can be tricky. If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. You’ll also want to avoid sleeping with your arms underneath your head or neck. Sleep on either your back or side. Sleeping on the side or back is recommended versus sleeping on the stomach.

If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. This position really helps to decrease. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. Sleeping on the side or back is recommended versus sleeping on the stomach. Use pillows to help support your back. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Sleep on either your back or side. Here are some ideal sleeping positions after discectomy surgery: However, the one position to avoid is sleeping on your stomach. Sleeping on the back with pillow under knees.

What You Need to Know About Sleeping on Your Side Sleep Centers of

Can You Sleep On Your Side After Discectomy This position really helps to decrease. If you prefer to sleep on your side, a pillow placed between your knees maintains the alignment of your spine around the affected area. Sleeping peacefully can be tricky. Adding a pillow between the knees when sleeping on the side, or under the legs when sleeping on the back, may be. Sleep is important for healing, improved immune function, and decreased inflammation. Sleeping on the side or back is recommended versus sleeping on the stomach. Most sleep positions can be modified to allow for safe sleeping after a microdiscectomy. Sleeping on the back with pillow under knees. Here are some ideal sleeping positions after discectomy surgery: You’ll also want to avoid sleeping with your arms underneath your head or neck. Sleep on either your back or side. However, the one position to avoid is sleeping on your stomach. Place pillows behind your knees. Use pillows to help support your back. This position really helps to decrease.