Caroline Girvan Epic Program Day 2 at Lou Zelaya blog

Caroline Girvan Epic Program Day 2. Has some trickier moves that may be hard for some; This 40 minute upper body workout combines dumbbells and. Join me one last time in my final 10 week epic program. This shoulder session will work your shoulders until failure throughout! Download your free guide and calendar now and join the epic community across the world. For 30 minutes, we will be pushing, controlling, lowering, holding and pulsing our way. Day 2 in the epic program and let's hit the shoulders, arms, chest, back & core! Train with me for free with my 10 week epic heat program. Download your program guide and schedule below and click the 'begin epic. There is also a epic beginner program, as well as short ab workout videos to add on to her programs. Share your videos with friends, family, and the world Don't forget to subscribe to my youtube channel and turn on. Read this guide carefully so you are familiar with the structure of the 10 week programs. Day 2 in the epic beginners series for those of you wanting to progress to the full epic program! You can begin the epic endgame program immediately, or if new.

Download your program guide and schedule below and click the 'begin epic. This shoulder session will work your shoulders until failure throughout! Day 2 in the epic program and let's hit the shoulders, arms, chest, back & core! For 30 minutes, we will be pushing, controlling, lowering, holding and pulsing our way. Train with me for free with my 10 week epic heat program. This 40 minute upper body workout combines dumbbells and. Download your free guide and calendar now and join the epic community across the world. There is also a epic beginner program, as well as short ab workout videos to add on to her programs. Day 2 in the epic beginners series for those of you wanting to progress to the full epic program! Join me one last time in my final 10 week epic program.

30 Min LEGIT Lats and Tricep Workout with Dumbbells EPIC Heat Day

Caroline Girvan Epic Program Day 2 This shoulder session will work your shoulders until failure throughout! Day 2 in the epic program and let's hit the shoulders, arms, chest, back & core! Download your program guide and schedule below and click the 'begin epic. There is also a epic beginner program, as well as short ab workout videos to add on to her programs. For 30 minutes, we will be pushing, controlling, lowering, holding and pulsing our way. Don't forget to subscribe to my youtube channel and turn on. Join me one last time in my final 10 week epic program. Has some trickier moves that may be hard for some; This shoulder session will work your shoulders until failure throughout! Day 2 in the epic beginners series for those of you wanting to progress to the full epic program! Download your free guide and calendar now and join the epic community across the world. This 40 minute upper body workout combines dumbbells and. Train with me for free with my 10 week epic heat program. Share your videos with friends, family, and the world Read this guide carefully so you are familiar with the structure of the 10 week programs. You can begin the epic endgame program immediately, or if new.