Are Apples A Good Source Of Protein at Madison Whittell blog

Are Apples A Good Source Of Protein. Apples also provide fiber, potassium , and vitamin c. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally. Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, apples can be a healthy addition to a balanced diet. This nutrition information is provided by the usda. So, the next time you reach for an apple, think of it not just as a quick snack or a sweet treat but as a humble contributor to your protein intake, playing its part in your broader. They don't offer protein, but apples are a good source of vitamin c and fiber. Apples are low in sodium, fat, and cholesterol.

Nutrition chart for Apple
from dailyonefruit.com

So, the next time you reach for an apple, think of it not just as a quick snack or a sweet treat but as a humble contributor to your protein intake, playing its part in your broader. Due to their varied nutrient content, apples can be a healthy addition to a balanced diet. Apples are low in sodium, fat, and cholesterol. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally. Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. They don't offer protein, but apples are a good source of vitamin c and fiber. This nutrition information is provided by the usda. Apples also provide fiber, potassium , and vitamin c.

Nutrition chart for Apple

Are Apples A Good Source Of Protein Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. So, the next time you reach for an apple, think of it not just as a quick snack or a sweet treat but as a humble contributor to your protein intake, playing its part in your broader. Apples also provide fiber, potassium , and vitamin c. Apples contain antioxidants, vitamins, dietary fiber, and a range of other nutrients. One serving, or one medium apple, provides about 95 calories, 0 gram fat, 1 gram protein, 25 grams carbohydrate, 19 grams sugar (naturally. Due to their varied nutrient content, apples can be a healthy addition to a balanced diet. This nutrition information is provided by the usda. Apples are low in sodium, fat, and cholesterol. They don't offer protein, but apples are a good source of vitamin c and fiber.

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