How To Brush Your Teeth Efficiently at Charlie Shepherd blog

How To Brush Your Teeth Efficiently. Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But don't grit your teeth over it. Gently brush upper and then lower teeth. To correctly brush your teeth, angle your toothbrush downward at 45 degrees where your tooth meets your gum. Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Turn the brush vertically and use a downwards motion. But the majority of us are doing it. Start with the outer surfaces of your teeth. Use short, overlapping and gentle strokes. Going tooth by tooth can help you slow. Brush the biting surface of your top molars and the back surface of your rear teeth.

Pictures brush teeth steps How to brush your teeth stepbystep
from depositphotos.com

Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. But don't grit your teeth over it. Gently brush upper and then lower teeth. But the majority of us are doing it. Turn the brush vertically and use a downwards motion. Start with the outer surfaces of your teeth. Use short, overlapping and gentle strokes. Going tooth by tooth can help you slow. To correctly brush your teeth, angle your toothbrush downward at 45 degrees where your tooth meets your gum.

Pictures brush teeth steps How to brush your teeth stepbystep

How To Brush Your Teeth Efficiently Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Going tooth by tooth can help you slow. Brushing your teeth effectively lowers your chances of getting a host of chronic diseases, as well as keeping your teeth and gums healthy. Gently brush upper and then lower teeth. But don't grit your teeth over it. But the majority of us are doing it. Turn the brush vertically and use a downwards motion. Brush your teeth as you normally would, moving from one side of your mouth to the other and spending at least 2 minutes on brushing. Brush the biting surface of your top molars and the back surface of your rear teeth. Use short, overlapping and gentle strokes. Start with the outer surfaces of your teeth. To correctly brush your teeth, angle your toothbrush downward at 45 degrees where your tooth meets your gum.

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