Will You Stunt Growth at Ron Gerald blog

Will You Stunt Growth. While lifting weights can pose risks if not done correctly, the blanket statement that it stunts growth is not supported by current scientific evidence. That's just a myth—here's what you need to know about kids strength training. But there are some caveats to keep in mind for teens looking to begin weight training, according to carol mack, d.p.t., c.s.c.s., strength coach and doctor of. With the right approach and guidance, weightlifting can be an excellent activity for youth, promoting physical health and discipline. Parents have long believed that weightlifting could stunt growth in children. You may have heard rumors that weight training can stunt growth. The concern is that weight training can injure the areas of the bone that grow (the growth plates) and limit. Lifting weights when you're young won't stunt growth, but proper supervision is necessary because there is a risk of injury.

While lifting weights can pose risks if not done correctly, the blanket statement that it stunts growth is not supported by current scientific evidence. But there are some caveats to keep in mind for teens looking to begin weight training, according to carol mack, d.p.t., c.s.c.s., strength coach and doctor of. The concern is that weight training can injure the areas of the bone that grow (the growth plates) and limit. Parents have long believed that weightlifting could stunt growth in children. That's just a myth—here's what you need to know about kids strength training. Lifting weights when you're young won't stunt growth, but proper supervision is necessary because there is a risk of injury. With the right approach and guidance, weightlifting can be an excellent activity for youth, promoting physical health and discipline. You may have heard rumors that weight training can stunt growth.

Stunted growth in children causes, prevention & long term consequences

Will You Stunt Growth That's just a myth—here's what you need to know about kids strength training. Lifting weights when you're young won't stunt growth, but proper supervision is necessary because there is a risk of injury. You may have heard rumors that weight training can stunt growth. With the right approach and guidance, weightlifting can be an excellent activity for youth, promoting physical health and discipline. But there are some caveats to keep in mind for teens looking to begin weight training, according to carol mack, d.p.t., c.s.c.s., strength coach and doctor of. Parents have long believed that weightlifting could stunt growth in children. That's just a myth—here's what you need to know about kids strength training. The concern is that weight training can injure the areas of the bone that grow (the growth plates) and limit. While lifting weights can pose risks if not done correctly, the blanket statement that it stunts growth is not supported by current scientific evidence.