How To Do A Push Up And Clap at Linda Platt blog

How To Do A Push Up And Clap. Transform your workout with the dynamic clap push up. Your body should form a straight line from head to heels. Engage your core muscles to maintain stability. Lower your chest toward the ground by bending your elbows.

PLYO PUSH UPS CLAPPING BEGINNER YouTube
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Engage your core muscles to maintain stability. Lower your chest toward the ground by bending your elbows. Transform your workout with the dynamic clap push up. Your body should form a straight line from head to heels.

PLYO PUSH UPS CLAPPING BEGINNER YouTube

How To Do A Push Up And Clap Lower your chest toward the ground by bending your elbows. Your body should form a straight line from head to heels. Transform your workout with the dynamic clap push up. Engage your core muscles to maintain stability. Lower your chest toward the ground by bending your elbows.

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