How To Fry Dry Fish In Zambia at Janet Bryson blog

How To Fry Dry Fish In Zambia. Even though zambia is a land locked country, it has quite a few rivers, lakes and wet lands. fry for 20 minutes stirring after every 5 minutes. Here is a recipe on how to cook dry kapenta the zambian way. They can be eaten with nshima and a side vegetable like pumpkin leaves (chibwabwa) or cooked okra. mintesa or imintesa (bemba language) are a type of fish common in zambia. They are a type of mormyrids fish and are very tasty both fresh and dry. In chinyanja language, they are called tunyansi. 2 whole dried fish 2 medium tomatoes (diced) 1 medium. kapenta, (sardines) are a very tasty type of fish, very small in size. They can be enjoyed both dry and fresh. In this recipe, we are going to learn how to cook dry mintesa with some gravy. Cover and allow cooking again for 5 minutes. Grate the onion and tomato then later add to the kapenta and allow cooking for 10 minutes. dry fish is a common zambian meal which varies from tilapia, tiger fish, cat fish, etc. After 10 minutes stir and make sure the ingredients are well mixed.

They can be eaten with nshima and a side vegetable like pumpkin leaves (chibwabwa) or cooked okra. mintesa or imintesa (bemba language) are a type of fish common in zambia. They can be enjoyed both dry and fresh. Cover and allow cooking again for 5 minutes. They are a type of mormyrids fish and are very tasty both fresh and dry. Here is a recipe on how to cook dry kapenta the zambian way. In chinyanja language, they are called tunyansi. In this recipe, we are going to learn how to cook dry mintesa with some gravy. kapenta, (sardines) are a very tasty type of fish, very small in size. Grate the onion and tomato then later add to the kapenta and allow cooking for 10 minutes.

How to cook dry fish zambian style? YouTube

How To Fry Dry Fish In Zambia fry for 20 minutes stirring after every 5 minutes. mintesa or imintesa (bemba language) are a type of fish common in zambia. Here is a recipe on how to cook dry kapenta the zambian way. 2 whole dried fish 2 medium tomatoes (diced) 1 medium. In this recipe, we are going to learn how to cook dry mintesa with some gravy. fry for 20 minutes stirring after every 5 minutes. They are a type of mormyrids fish and are very tasty both fresh and dry. Even though zambia is a land locked country, it has quite a few rivers, lakes and wet lands. To prepare this delicious cuisine, you need; Depending on which part of zambia you go to, fish may or may not be a staple. Grate the onion and tomato then later add to the kapenta and allow cooking for 10 minutes. After 10 minutes stir and make sure the ingredients are well mixed. In chinyanja language, they are called tunyansi. They can be eaten with nshima and a side vegetable like pumpkin leaves (chibwabwa) or cooked okra. kapenta, (sardines) are a very tasty type of fish, very small in size. They can be enjoyed both dry and fresh.