Hummus Spread Calories at Andrew Leo blog

Hummus Spread Calories. 1 oz of hummus spread (well informed) contains 90 calories. 2 tbsp of hummus spread (peloponnese) contains 60 calories. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. 44% fat, 45% carbs, 11% protein. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. Hummus is a classic bean spread, popular as a mezze (appetizer) in syria, lebanon, egypt, saudi arabia, and israel. Hummus is a healthy, delicious spread, but its nutritional benefits may be impacted by how it is prepared. Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus is pretty much the perfect snack. There are 27 calories in 1 tablespoon of hummus.

Eat the Rainbow with This Healthy Hummus Recipe Made 4 Ways! EatingWell
from www.eatingwell.com

Hummus is a healthy, delicious spread, but its nutritional benefits may be impacted by how it is prepared. Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus is pretty much the perfect snack. 2 tbsp of hummus spread (peloponnese) contains 60 calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. There are 27 calories in 1 tablespoon of hummus. 1 oz of hummus spread (well informed) contains 90 calories. 44% fat, 45% carbs, 11% protein. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein. Hummus is a classic bean spread, popular as a mezze (appetizer) in syria, lebanon, egypt, saudi arabia, and israel.

Eat the Rainbow with This Healthy Hummus Recipe Made 4 Ways! EatingWell

Hummus Spread Calories 44% fat, 45% carbs, 11% protein. Hummus is a classic bean spread, popular as a mezze (appetizer) in syria, lebanon, egypt, saudi arabia, and israel. 1 oz of hummus spread (well informed) contains 90 calories. Basically, with filling fiber, healthy fats, and quite a bit of protein, hummus is pretty much the perfect snack. 44% fat, 45% carbs, 11% protein. Hummus is a healthy, delicious spread, but its nutritional benefits may be impacted by how it is prepared. 2 tbsp of hummus spread (peloponnese) contains 60 calories. The macronutrient breakdown is 53% carbs, 36% fat, and 11% protein. There are 27 calories in 1 tablespoon of hummus. The macronutrient breakdown is 36% carbs, 57% fat, and 7% protein.

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