Sardines Iron 100G at Andrew Leo blog

Sardines Iron 100G. Sardines are a good store cupboard source of iron, with 2.9mg per 100g. 382mg (38% of dv), cholesterol: The average (or more correctly the arithmetic mean) amount of iron contained in 100g of sardines, based on the list below of 2 different items under the. Sardines are also a good source of vitamin b12, vitamin d, vitamin e, magnesium, potassium, and zinc. There are 208 calories in 100 grams of sardines. Sardines are high in iron and calcium, and five sardines with bones (bones are edible) provide 1.75mg of iron and 229mg of calcium. Get full nutrition facts and other common serving sizes of sardines including 1 small and 1 oz of cooked. Sardines are also a rich. Easy to eat on the go or a nice addition to salads and other dishes, sardines are also packed with protein, providing 24.6g in just.

555 Corned Sardines Regular 100g x3 + 555 Spicy Corned Sardines 100g
from www.lazada.com.ph

There are 208 calories in 100 grams of sardines. Sardines are high in iron and calcium, and five sardines with bones (bones are edible) provide 1.75mg of iron and 229mg of calcium. The average (or more correctly the arithmetic mean) amount of iron contained in 100g of sardines, based on the list below of 2 different items under the. Get full nutrition facts and other common serving sizes of sardines including 1 small and 1 oz of cooked. Easy to eat on the go or a nice addition to salads and other dishes, sardines are also packed with protein, providing 24.6g in just. 382mg (38% of dv), cholesterol: Sardines are also a good source of vitamin b12, vitamin d, vitamin e, magnesium, potassium, and zinc. Sardines are also a rich. Sardines are a good store cupboard source of iron, with 2.9mg per 100g.

555 Corned Sardines Regular 100g x3 + 555 Spicy Corned Sardines 100g

Sardines Iron 100G The average (or more correctly the arithmetic mean) amount of iron contained in 100g of sardines, based on the list below of 2 different items under the. The average (or more correctly the arithmetic mean) amount of iron contained in 100g of sardines, based on the list below of 2 different items under the. 382mg (38% of dv), cholesterol: Sardines are a good store cupboard source of iron, with 2.9mg per 100g. Get full nutrition facts and other common serving sizes of sardines including 1 small and 1 oz of cooked. Sardines are also a good source of vitamin b12, vitamin d, vitamin e, magnesium, potassium, and zinc. There are 208 calories in 100 grams of sardines. Easy to eat on the go or a nice addition to salads and other dishes, sardines are also packed with protein, providing 24.6g in just. Sardines are high in iron and calcium, and five sardines with bones (bones are edible) provide 1.75mg of iron and 229mg of calcium. Sardines are also a rich.

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