Chickpeas Calories Per 100G at Skye Zepps blog

Chickpeas Calories Per 100G. Find out how many calories, carbs, fiber, protein, and antioxidants are in one cup of chickpeas. Dried chickpeas provide 557 mcg of folate per 100 grams, equal to 139% of the recommended daily value (5, 10). 15% fat, 64% carbs, 20% protein. 8g (30% of dv), folate: 15% fat, 65% carbs, 21% prot. Cooked weight, chickpeas offer 282 mcg of folate per cup (164g) serving, equal to 71% of the daily value (6, 10). There are 355 calories in 100 grams of roasted chickpeas. They contain a moderate number of calories, providing 269 per cup (164 grams). Learn about the nutrition, benefits, and how to cook chickpeas, a versatile and nutritious pulse. Chickpeas are a good source of fiber, iron, and. Find out how many calories, fat, protein, and carbohydrates are in 100 grams of chickpeas. There are 180 calories in 100 grams of chickpeas. Chickpeas boast an impressive nutritional profile.

Chickpeas, per 100g Shop Zero
from shopzero.co.uk

Find out how many calories, fat, protein, and carbohydrates are in 100 grams of chickpeas. There are 355 calories in 100 grams of roasted chickpeas. Learn about the nutrition, benefits, and how to cook chickpeas, a versatile and nutritious pulse. Chickpeas are a good source of fiber, iron, and. 15% fat, 65% carbs, 21% prot. Find out how many calories, carbs, fiber, protein, and antioxidants are in one cup of chickpeas. There are 180 calories in 100 grams of chickpeas. They contain a moderate number of calories, providing 269 per cup (164 grams). 15% fat, 64% carbs, 20% protein. Dried chickpeas provide 557 mcg of folate per 100 grams, equal to 139% of the recommended daily value (5, 10).

Chickpeas, per 100g Shop Zero

Chickpeas Calories Per 100G Find out how many calories, fat, protein, and carbohydrates are in 100 grams of chickpeas. Learn about the nutrition, benefits, and how to cook chickpeas, a versatile and nutritious pulse. There are 180 calories in 100 grams of chickpeas. Chickpeas are a good source of fiber, iron, and. 8g (30% of dv), folate: Chickpeas boast an impressive nutritional profile. They contain a moderate number of calories, providing 269 per cup (164 grams). Dried chickpeas provide 557 mcg of folate per 100 grams, equal to 139% of the recommended daily value (5, 10). Find out how many calories, fat, protein, and carbohydrates are in 100 grams of chickpeas. 15% fat, 64% carbs, 20% protein. There are 355 calories in 100 grams of roasted chickpeas. Cooked weight, chickpeas offer 282 mcg of folate per cup (164g) serving, equal to 71% of the daily value (6, 10). Find out how many calories, carbs, fiber, protein, and antioxidants are in one cup of chickpeas. 15% fat, 65% carbs, 21% prot.

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