Butter Beans Nutrition Facts Cooked at Willard Decker blog

Butter Beans Nutrition Facts Cooked. The lima bean is a type of legume known for its mild flavor, creamy texture, and unique color, which can range from beige to green. One cup of boiled and drained lima beans, without salt (170g), provides 209 calories, 11.6g of protein, 40.1g of carbohydrates, and 0.5g of fat. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein. Butter beans are a delicious side dish by themselves or added to soups or salads. As mentioned above, you can. 1 cup of butter beans (luby's) contains 320 calories. Low in fat and high in antioxidants, they support heart health and combat oxidative stress. Lima beans (aka butter beans, chad beans, wax beans, sieva beans, or madagascar beans) have a lot to offer when it comes to nutrition, versatility, and taste. Lima beans are an excellent. They’re a rich source of manganese, iron, b vitamins, and magnesium. One cup of butter beans provides about 15 grams of protein and 13 grams of dietary fiber. You may also know it as the butter bean, double bean, or.

Top 10 Beans and Legumes Highest in Protein
from www.myfooddata.com

Lima beans (aka butter beans, chad beans, wax beans, sieva beans, or madagascar beans) have a lot to offer when it comes to nutrition, versatility, and taste. Low in fat and high in antioxidants, they support heart health and combat oxidative stress. Lima beans are an excellent. 1 cup of butter beans (luby's) contains 320 calories. One cup of boiled and drained lima beans, without salt (170g), provides 209 calories, 11.6g of protein, 40.1g of carbohydrates, and 0.5g of fat. One cup of butter beans provides about 15 grams of protein and 13 grams of dietary fiber. Butter beans are a delicious side dish by themselves or added to soups or salads. They’re a rich source of manganese, iron, b vitamins, and magnesium. As mentioned above, you can. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein.

Top 10 Beans and Legumes Highest in Protein

Butter Beans Nutrition Facts Cooked The lima bean is a type of legume known for its mild flavor, creamy texture, and unique color, which can range from beige to green. One cup of boiled and drained lima beans, without salt (170g), provides 209 calories, 11.6g of protein, 40.1g of carbohydrates, and 0.5g of fat. They’re a rich source of manganese, iron, b vitamins, and magnesium. As mentioned above, you can. The lima bean is a type of legume known for its mild flavor, creamy texture, and unique color, which can range from beige to green. Lima beans (aka butter beans, chad beans, wax beans, sieva beans, or madagascar beans) have a lot to offer when it comes to nutrition, versatility, and taste. You may also know it as the butter bean, double bean, or. One cup of butter beans provides about 15 grams of protein and 13 grams of dietary fiber. Lima beans are an excellent. 1 cup of butter beans (luby's) contains 320 calories. Low in fat and high in antioxidants, they support heart health and combat oxidative stress. The macronutrient breakdown is 62% carbs, 14% fat, and 24% protein. Butter beans are a delicious side dish by themselves or added to soups or salads.

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